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WBBM Seminarier under våren (Omei BakMei & Golden Praying Mantis)

Bak Mei workshop Februrary 11-12, 2012
Workshop in Omei Hung Mo Bak Mei Pai

This intensive weekend workshop is open to both newcomers and current students.

Participants who are continuing their training in Omei Bak Mei will learn the whole Saam Bo Chung Choy form, including practical fighting applications and Dim Mak / Dim Yuet breakdowns. This form teaches many of the famous Bak Mei hand methods and contains aggressive fighting techniques and tactics utilizing rapidly advancing footwork, phoenix eye strikes, ripping tiger claws, hammer fists, body rams, elbows, low kicks, joint breaks and takedowns. More advanced iron body training and circling hands practices will also be taught.

Newcomers to the system will learn the foundation form Yum Yeung Jik Bo Kuen with applications together with Bak Mei basic training including stances, footwork, power training and conditioning methods for their hands and bridge arms. See the description from our workshop last year for more information (further down the blog).

Where: Sösdala, Sweden. You can get there by train from Malmö and Lund.
When: February 11-12, 2012. Training starts at 10.00 and finishes at 17.00 on both days.
Price: 1500 SEK.

http://internalkungfu.blogspot.com/ http://www.wbbm.se sifuchris [at] wbbm [dot] se

See you there! Train hard, stay safe!

Sifu Christer Wretfors

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Workshop in Golden Praying Mantis April 21-22, 2012
Workshop in Golden Praying Mantis Kung Fu

An intensive weekend workshop in the rare Gum Tong Long Kung Fu system.

This is the first time that the system is taught openly in Europe!

The Golden Praying Mantis system is a internal southern Chinese martial art with similarities to other Hakka arts such as Jook Lum Tong Long and Bak Mei.

It is a compact system consisting of one long unarmed form, one Hei Gung form and two weapon forms for the long pole and double butterfly swords.

Common fighting techniques include phoenix eye strikes, hammerfists, finger-, forearm- and elbow strikes, low kicks, clawing and hooking techniques, joint locks and takedowns.

The workshop will teach fundamental principles and methods of the system together with as much of the unarmed form with fighting applications that the participants can handle in one weekend.

For more information about the system, read the following interview with Sifu Garry Hearfield:
http://internalkungfu.blogspot.com/...

Where: Sösdala, Sweden. You can get there by train from Malmö and Lund.
When: April 21-22, 2012. Training starts at 10.00 and finishes at 17.00 on both days.
Price: 1500 SEK.

http://internalkungfu.blogspot.com/ http://www.wbbm.se sifuchris [at] wbbm [dot] se

See you there! Train hard, stay safe!

Sifu Christer Wretfors

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www.landskronakungfu.n.nu

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