{"version":"1.0","provider_name":"Svenska Budo &amp; Kampsportsf\u00f6rbundet","provider_url":"https:\/\/www.budokampsport.se","title":"Tr\u00e4narutbildning steg 3 rustar f\u00f6r prestation p\u00e5 h\u00f6g niv\u00e5 - Svenska Budo &amp; Kampsportsf\u00f6rbundet","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CQRzaJeZfO\"><a href=\"https:\/\/www.budokampsport.se\/2025\/04\/02\/tranarutbildning-steg-3-rustar-for-prestation-pa-hog-niva\/\">Tr\u00e4narutbildning steg 3 rustar f\u00f6r prestation p\u00e5 h\u00f6g niv\u00e5<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.budokampsport.se\/2025\/04\/02\/tranarutbildning-steg-3-rustar-for-prestation-pa-hog-niva\/embed\/#?secret=CQRzaJeZfO\" width=\"600\" height=\"338\" title=\"\u201dTr\u00e4narutbildning steg 3 rustar f\u00f6r prestation p\u00e5 h\u00f6g niv\u00e5\u201d &ndash; Svenska Budo &amp; Kampsportsf\u00f6rbundet\" data-secret=\"CQRzaJeZfO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2025\/03\/Tranarutbildning-steg-3-deltagare-vt2025.jpg","thumbnail_width":850,"thumbnail_height":585,"description":"Utbildningen riktar sig till dig som vill ta n\u00e4sta kliv i din tr\u00e4narroll eller till dig som sj\u00e4lv \u00e4r aktiv och vill utveckla din f\u00f6rst\u00e5else f\u00f6r tr\u00e4ningsplanering och prestation p\u00e5 elitniv\u00e5. \u2013 Jag k\u00e4nde mig v\u00e4ldigt inspirerad efter kursens slut b\u00e5de n\u00e4r det kommer till min egen utveckling som idrottare och den utvecklingspotentialen jag nu ser hos mina elever, s\u00e4ger en av deltagarna Krister Dahlstr\u00f6m."}