{"id":112833,"date":"2019-11-16T09:46:04","date_gmt":"2019-11-16T08:46:04","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=112833"},"modified":"2019-11-16T14:05:53","modified_gmt":"2019-11-16T13:05:53","slug":"emma-lette-har-gulddrommar","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2019\/11\/16\/emma-lette-har-gulddrommar\/","title":{"rendered":"Emma Lette har gulddr\u00f6mmar"},"content":{"rendered":"\n<p>&#8211; Det k\u00e4nns j\u00e4ttebra, nerv\u00f6st men s\u00e5 sp\u00e4nnande, s\u00e4ger Emma till budokampsport.se<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Maxad h\u00f6st<\/strong><\/h4>\n\n\n\n<p>-Min h\u00f6st har verkligen varit proppad med ju jutsu vilket \u00e4r fantastiskt kul! Har varit s\u00e5 m\u00e4ktigt att t\u00e4vla i alla dessa stora t\u00e4vlingar och speciellt n\u00e4r det g\u00e5tt s\u00e5 pass bra som det gjort! Det k\u00e4nns j\u00e4ttebra, nerv\u00f6st men s\u00e5 sp\u00e4nnande. Detta kommer bli mitt tredje JVM men detta blir mitt f\u00f6rsta VM i U21 vilket k\u00e4nns j\u00e4ttekul!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Satsat p\u00e5 det mentala<\/strong><\/h4>\n\n\n\n<p>-S\u00e5klart har det varit mycket tr\u00e4ning och en l\u00e5ng\nf\u00f6rberedelse. Jag har verkligen f\u00f6rs\u00f6kt fokusera mycket p\u00e5 den mentala biten\nf\u00f6r att se till att jag g\u00e5r in med r\u00e4tt inst\u00e4llning och t\u00e4nkes\u00e4tt, speciellt d\u00e5\ndet var en av andningarna till att det inte gick precis som jag ville p\u00e5 JEM\nd\u00e4r jag inte var helt med mentalt. Ut\u00f6ver det har jag verkligen f\u00f6rs\u00f6kt att\ntr\u00e4na f\u00f6r att finslipa min ju jutsu och g\u00f6ra mina tekniker s\u00e5 bra som m\u00f6jligt. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Det stora m\u00e5let \u00e4r guld<\/strong><\/h4>\n\n\n\n<p>-S\u00e5klart siktar jag p\u00e5 ett JVM guld och det \u00e4r det stora m\u00e5let. Men \u00e4ven fast jag inte skulle n\u00e5 guldet s\u00e5 vill jag k\u00e4nna att jag gjort mitt absolut b\u00e4sta och att all den tr\u00e4ning jag lagt ner det senaste \u00e5ret har varit v\u00e4rt det!<\/p>\n<p>Text: Annie Bondefelt<br>Foto: Fredrik Lindberg<\/p>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>Emma Lette \u00e4r laddad inf\u00f6r JVM som avg\u00f6rs mellan den 16-24:e november i Abu Dhabi. Det Hon b\u00f6rjade h\u00f6sten med ett guld i U21-klassen p\u00e5 German Open och tog sen \u00e4ven ett JEM-brons i Grekland. Nu v\u00e4ntar JVM.<\/p><br>","protected":false},"author":120,"featured_media":112834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-112833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Emma Lette har gulddr\u00f6mmar - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"Emma Lette \u00e4r laddad inf\u00f6r JVM som avg\u00f6rs mellan den 16-24:e november i Abu Dhabi. Det Hon b\u00f6rjade h\u00f6sten med ett guld i U21-klassen p\u00e5 German Open och tog sen \u00e4ven ett JEM-brons i Grekland. 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