{"id":112836,"date":"2019-11-15T07:43:49","date_gmt":"2019-11-15T06:43:49","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=112836"},"modified":"2019-11-15T07:45:11","modified_gmt":"2019-11-15T06:45:11","slug":"elias-f-ingholt-ser-fram-emot-att-ga-upp-pa-vm-mattan","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2019\/11\/15\/elias-f-ingholt-ser-fram-emot-att-ga-upp-pa-vm-mattan\/","title":{"rendered":"Elias F Ingholt ser fram emot att g\u00e5 upp p\u00e5 JVM-mattan"},"content":{"rendered":"\n<p>&#8211; Jag ser fram emot att g\u00e5 upp p\u00e5 t\u00e4vlingsmattan igen, s\u00e4ger Elias till budokampsport.se<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u00c5rets m\u00e5l \u2013 JVM<\/strong><\/h4>\n\n\n\n<p>Elias har under \u00e5ret jobbat p\u00e5 att utveckla sina tekniska egenskaper och ser fram emot JVM som b\u00f6rjar den 15:e november i Abu Dhabi. <\/p>\n\n\n\n<p>&#8211; Det k\u00e4nns bra att VM n\u00e4rmar sig och jag ser fram emot att\ng\u00e5 upp p\u00e5 t\u00e4vlingsmattan igen. <br>\nSenaste \u00e5ret har jag fokuserat p\u00e5 att utveckla mina toppositioner, samt\nguard-spel fr\u00e5n guarder jag tidigare varit mindre bekv\u00e4m i. Jag har ocks\u00e5\ntr\u00e4nat massa BJJ f\u00f6r att f\u00f6rbereda min inf\u00f6r m\u00e4sterskapet. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Samma m\u00e5l oavsett motst\u00e5ndare<\/strong><\/h4>\n\n\n\n<p>-Mina f\u00f6rhoppningar \u00e4r mina tekniska kunskaper ska r\u00e4cka, oavsett vem jag m\u00f6ter, s\u00e4ger Elias.<br><br>Text: Annie Bondefelt<br>Foto: Arkivbild<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Elias F Inholt har sen tidigare ett U21-guld i Kodokan open, nu n\u00e4r han beger sig mot JVM i jujutsu har han \u00e5terigen siktet st\u00e4llt mot guld.<\/p><br>","protected":false},"author":120,"featured_media":76150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[426],"tags":[],"class_list":["post-112836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forsakring"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Elias F Ingholt ser fram emot att g\u00e5 upp p\u00e5 JVM-mattan - Svenska Budo &amp; 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