{"id":113184,"date":"2019-11-17T21:10:22","date_gmt":"2019-11-17T20:10:22","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=113184"},"modified":"2019-11-17T21:10:23","modified_gmt":"2019-11-17T20:10:23","slug":"vm-silver-i-u21-till-elias-f-ingholt","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2019\/11\/17\/vm-silver-i-u21-till-elias-f-ingholt\/","title":{"rendered":"VM-silver i U21 till Elias F Ingholt"},"content":{"rendered":"\n<p>Efter inledande strul med viktnotering fr\u00e5n sekretariatets sida var det \u00e4ntligen dags f\u00f6r Elias att g\u00f6ra det han kom f\u00f6r. Efter tre imponerade matcher under dagen tog det tyv\u00e4rr stopp i finalmatchen. Men svenskan g\u00f6r sin st\u00f6rsta\u00a0internationella prestation hitintills n\u00e4r han \u00e5ker hem till Sverige med ett VM-silver i U21.\u00a0<br \/><br \/><\/p>\n<p>Text: Annie Bondefelt<\/p>\n<p>Foto: Arkivbild<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag klev Elias in p\u00e5 mattan och han l\u00e4mnade med ett VM-silver.<\/p><br>","protected":false},"author":120,"featured_media":76150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-113184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>VM-silver i U21 till Elias F Ingholt - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"Idag klev Elias in p\u00e5 mattan och han l\u00e4mnade med ett VM-silver.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokampsport.se\/2019\/11\/17\/vm-silver-i-u21-till-elias-f-ingholt\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VM-silver i U21 till Elias F Ingholt - Svenska Budo &amp; 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