{"id":119489,"date":"2020-03-24T19:07:22","date_gmt":"2020-03-24T18:07:22","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=119489"},"modified":"2020-03-24T19:17:14","modified_gmt":"2020-03-24T18:17:14","slug":"folkhalsomyndigheten-trana-garna-men-gor-det-sakert","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2020\/03\/24\/folkhalsomyndigheten-trana-garna-men-gor-det-sakert\/","title":{"rendered":"Folkh\u00e4lsomyndigheten: Tr\u00e4na g\u00e4rna, men g\u00f6r det s\u00e4kert"},"content":{"rendered":"

S\u00e5 h\u00e4r skriver Folkh\u00e4lsomyndigheten p\u00e5 sin hemsida, folkhalsomyndigheten.se:<\/p>\n

“Fysisk aktivitet \u00e4r bra f\u00f6r folkh\u00e4lsan, idrott och tr\u00e4ning ska d\u00e4rf\u00f6r forts\u00e4tta, anser Folkh\u00e4lsomyndigheten. Tr\u00e4ningar, matcher eller lokala cuper beh\u00f6ver inte st\u00e4llas in med anledning av epidemin, och gym, simhallar och idrottshallar kan h\u00e5lla \u00f6ppet.<\/em>
\nD\u00e4remot kan aktiviteterna beh\u00f6va anpassas f\u00f6r att minimera riskerna f\u00f6r smittspridning.<\/em><\/p>\n

Folkh\u00e4lsomyndigheten har haft en dialog med bland annat Riksidrottsf\u00f6rbundet, och ger bland annat f\u00f6ljande rekommendationer till den som ansvarar f\u00f6r idrotts- och tr\u00e4ningsaktiviteter:<\/em><\/p>\n

– Den som \u00e4r sjuk, \u00e4ven med milda symtom, ska inte delta i aktiviteter alls, utan stanna hemma till och med tv\u00e5 dagar efter tillfrisknande. Insjuknar man under idrottsaktivitet ska man g\u00e5 hem direkt.<\/em><\/p>\n

– Personer \u00f6ver 70 \u00e5r ska inte delta i gruppaktiviteter inomhus. Det \u00e4r viktigt f\u00f6r h\u00e4lsan att \u00e4ldre forts\u00e4tter r\u00f6ra sig, och fysisk aktivitet och promenader utomhus rekommenderas.<\/em><\/p>\n

– Minska moment med n\u00e4rkontakt, g\u00f6r andra \u00f6vningar ist\u00e4llet.<\/em><\/p>\n

– Dela inte vattenflaskor, munskydd och liknande som kan \u00f6verf\u00f6ra saliv.<\/em><\/p>\n

– Se till att det finns m\u00f6jlighet till handtv\u00e4tt eller handsprit och uppmana till god handhygien.<\/em><\/p>\n

\u00a0– Undvik tr\u00e4ngsel exempelvis vid insl\u00e4pp av publik p\u00e5 l\u00e4ktare och vid f\u00f6rs\u00e4ljning.”<\/em><\/p>\n

H\u00e4r kan du l\u00e4sa informationen i sin helhet.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Idag, tisdag, kom Folkh\u00e4lsomyndigheten med besked att idrott och tr\u00e4ningsaktiviteter kan forts\u00e4tta, men f\u00f6rsiktighets\u00e5tg\u00e4rder b\u00f6r vidtas f\u00f6r att minska risken f\u00f6r spridning av covid-19. Tr\u00e4ning utomhus \u00e4r att f\u00f6redra.<\/p>
","protected":false},"author":7,"featured_media":41755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-119489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"acf":[],"yoast_head":"\nFolkh\u00e4lsomyndigheten: Tr\u00e4na g\u00e4rna, men g\u00f6r det s\u00e4kert - Svenska Budo & Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"Idag, tisdag, kom Folkh\u00e4lsomyndigheten med besked att idrott och tr\u00e4ningsaktiviteter kan forts\u00e4tta, men f\u00f6rsiktighets\u00e5tg\u00e4rder b\u00f6r vidtas f\u00f6r att minska risken f\u00f6r spridning av covid-19. Tr\u00e4ning utomhus \u00e4r att f\u00f6redra.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokampsport.se\/2020\/03\/24\/folkhalsomyndigheten-trana-garna-men-gor-det-sakert\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Folkh\u00e4lsomyndigheten: Tr\u00e4na g\u00e4rna, men g\u00f6r det s\u00e4kert - Svenska Budo & Kampsportsf\u00f6rbundet\" \/>\n<meta property=\"og:description\" content=\"Idag, tisdag, kom Folkh\u00e4lsomyndigheten med besked att idrott och tr\u00e4ningsaktiviteter kan forts\u00e4tta, men f\u00f6rsiktighets\u00e5tg\u00e4rder b\u00f6r vidtas f\u00f6r att minska risken f\u00f6r spridning av covid-19. 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