{"id":119742,"date":"2020-05-07T15:32:41","date_gmt":"2020-05-07T13:32:41","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=119742"},"modified":"2020-05-07T15:32:41","modified_gmt":"2020-05-07T13:32:41","slug":"lovisa-baldal-deltar-i-digitalt-em","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2020\/05\/07\/lovisa-baldal-deltar-i-digitalt-em\/","title":{"rendered":"Lovisa Baldal deltar i digitalt EM"},"content":{"rendered":"

Varje deltagare som \u00e4r uttagen kommer i \u00e5r att f\u00e5 skicka in en film d\u00e4r hen visar upp sina former f\u00f6r en domargrupp som bed\u00f6mer framtr\u00e4dandet.<\/strong><\/p>\n

-D\u00e5 allt st\u00e4ngdes ner p\u00e5 grund av corona blev jag riktigt besviken d\u00e5 jag laddat f\u00f6r ett intensivt t\u00e4vlings\u00e5r. Men nu n\u00e4r beslut fattades om att genomf\u00f6ra EM digitalt s\u00e5 fick jag upp gnistan igen. Jag gillar att jobba mot ett tydligt m\u00e5l, ett datum. Det h\u00f6jer motivationen inf\u00f6r en prestation och m\u00e5ls\u00e4ttningen blir tydligare, s\u00e4ger Lovisa till budokampsport.se<\/p>\n

Lovisa \u00e4r en v\u00e4lmeriterad wushu-ut\u00f6vare som tr\u00e4nat i 10 \u00e5r och som har 13 SM-medaljer varav 8 guld samt guld fr\u00e5n Nordiska M\u00e4sterskapen p\u00e5 meritlistan. Att t\u00e4vla i en digital t\u00e4vling ser hon som en helt ny upplevelse.\u00a0<\/strong><\/p>\n

-Utmaningen i denna lite speciella t\u00e4vlingssituation blir att f\u00f6rs\u00f6ka \u00e5terskapa den d\u00e4r t\u00e4vlingsk\u00e4nslan som infinner sig p\u00e5 en arena med domare och publik d\u00e5 vi nu ska filma oss ensamma p\u00e5 hemmaplan, s\u00e4ger Lovisa.<\/p>\n

\u00c4ven f\u00f6rberedelserna inf\u00f6r m\u00e4sterskapet har p\u00e5verkats och f\u00f6r\u00e4ndrats av r\u00e5dande situation och det g\u00e4ller att vara lite kreativ f\u00f6r att f\u00e5 till den b\u00e4sta tr\u00e4ningen.<\/strong><\/p>\n

-Tr\u00e4ningen har inte sett ut som den brukar i och med corona. Jag har tr\u00e4nat mer p\u00e5 egen hand och det har blivit mycket tr\u00e4ning utomhus, l\u00f6pning och hemmatr\u00e4ningspass d\u00e4r jag f\u00e5tt anv\u00e4nda mig av det som finns, exempelvis gummiband och fyllda vattenflaskor. Sedan b\u00f6rjan av \u00e5ret har jag tr\u00e4nat 5-6 dagar i veckan d\u00e4r jag fokuserat p\u00e5 att bibeh\u00e5lla styrka, kondition och r\u00f6rlighet samt h\u00e5llit ig\u00e5ng t\u00e4vlingsformerna. Inf\u00f6r EM maxar jag nu tr\u00e4ningen av mina tv\u00e5 t\u00e4vlingsformer och p\u00e5 gymmet jobbar jag p\u00e5 de detaljer som kan boosta formerna. Varje vecka skickar jag in tr\u00e4ningsdagbok till v\u00e5r landslagscoach Kim Gibson som befinner sig i Norge och p\u00e5 hemmaklubben G\u00f6teborg Shaolin tr\u00e4nar jag f\u00f6r m\u00e4stare Chen Sifu, s\u00e4ger Lovisa.<\/p>\n

Lovisas m\u00e5ls\u00e4ttning p\u00e5 EM \u00e4r solklar och det \u00e4r guld som g\u00e4ller, men hennes ambitioner stannar inte d\u00e4r.<\/strong><\/p>\n

-Mitt m\u00e5l \u00e4r att t\u00e4vla och representera Sverige i ett v\u00e4rldsm\u00e4sterskap. P\u00e5 varje tr\u00e4ningspass jag g\u00f6r s\u00e5 jobbar jag p\u00e5 att f\u00f6rb\u00e4ttra mina resultat och h\u00e5lla mig stark, hel och p\u00e5 att m\u00e5 bra. N\u00e4r det kommer till t\u00e4vling \u00e4r m\u00e5let givetvis alltid att vinna, avslutar Lovisa.<\/p>\n

 <\/p>\n

TRUPPEN I SIN HELHET
\nLovisa Baldal<\/strong>, i klasserna Chen stil Taijijian och Changsuijian
\nAndr\u00e9 Hermansson<\/strong>, i klassen Shuangdao
\nAxel Westerkull<\/strong>, i klasserna Shuangdao och Jiujieban
\nNiklas Borgh<\/strong>, i klasserna Taijiquan och Taijijian
\nJoar Jacobsson<\/strong>, i klasserna Wudangquan och Nandao<\/p>\n

Text: Annie Bondefelt
\nFoto: Carl M\u00e5nsson<\/p>\n","protected":false},"excerpt":{"rendered":"

Lovisa Baldal \u00e4r uttagen till \u00e5rets EM i wushu, till skillnad fr\u00e5n tidigare \u00e5r kommer \u00e5rets evenemang koordineras digitalt och h\u00e5llas mellan 25:e maj till 5:e juni.<\/p>
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