{"id":138703,"date":"2022-04-26T15:35:56","date_gmt":"2022-04-26T13:35:56","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=138703"},"modified":"2022-04-28T13:34:50","modified_gmt":"2022-04-28T11:34:50","slug":"eu-startades-upp-med-traff-pa-boson","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2022\/04\/26\/eu-startades-upp-med-traff-pa-boson\/","title":{"rendered":"E&U startades upp med tr\u00e4ff p\u00e5 Bos\u00f6n"},"content":{"rendered":"

Under en v\u00e5rsoldr\u00e4nkt huvudstadshelg samlades idrottare fr\u00e5n Svenska Budo & Kampsportsf\u00f6rbundets satsning Elit & Utveckling<\/a>, projektet som ska erbjuda kompetens- och kvalitetsh\u00f6jande insatser f\u00f6r fortsatt utveckling av individ och organisation.<\/p>\n

Runt 40 ledare och idrottare sl\u00f6t upp p\u00e5 Bos\u00f6n under n\u00e5gra intensiva dagar d\u00e4r fokus l\u00e5g p\u00e5 att f\u00e5 vissa grunder f\u00f6r sj\u00e4lva projektet p\u00e5 plats.<\/p>\n

– Det st\u00e4mmer. Utifr\u00e5n ett ledarperspektiv vill vi att man ska prata samma spr\u00e5k n\u00e4r det g\u00e4ller elitidrottskarri\u00e4rer och idrottspsykologi. N\u00e4r det g\u00e4ller aktiva vill vi \u00f6ka grunden f\u00f6r kvalitativ fystr\u00e4ning med bra teknik, och starta ett idrottspsykologiskt t\u00e4nk, som n\u00e4sta tr\u00e4ff i maj f\u00f6r \u00f6vrigt kommer att fokusera p\u00e5 , s\u00e4ger Helena Pl\u00fcss, projektledare f\u00f6r Elit & Utveckling.\u00a0<\/p>\n

– Vi hade b\u00e5de nuvarande och blivande stj\u00e4rnor p\u00e5 plats och jag tycker att det hela var otroligt inspirerande och givande.<\/p>\n

\"\"
Helena Pl\u00fcss instruerar f\u00f6r E&U-gruppen\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/em><\/span><\/figcaption><\/figure>\n

En av deltagarna under helgen var kickboxningslandslagets Sofia Sj\u00f6str\u00f6m Bedziri fr\u00e5n Masters gym. Hon hade sett fram emot helgen och gillade det hon upplevde.<\/p>\n

– Det \u00e4r v\u00e4ldigt v\u00e4rdefullt att f\u00e5 den h\u00e4r st\u00f6ttningen och f\u00e5 tips och knep om hur man kan f\u00f6rb\u00e4ttra sin tr\u00e4ning. Det \u00e4r ocks\u00e5 kul och bra att tr\u00e4ffa andra kampsportare och dra l\u00e4rdom av varandra. Det \u00e4r nyttigt.<\/p>\n

\"\"
Kickboxningsstj\u00e4rnan Sofia Sj\u00f6str\u00f6m Bedziri\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/em><\/span><\/figcaption><\/figure>\n

Sofia menar att hon ocks\u00e5 hoppas kunna ta med kunskaperna fr\u00e5n Elit & Utveckling tillbaka till klubbverksamheten.<\/p>\n

– F\u00f6rhoppningen \u00e4r ju det, att jag kanske kan l\u00e4ra n\u00e5got till andra i min hemmamilj\u00f6 ocks\u00e5. Men f\u00f6rst g\u00e4ller det f\u00f6r mig att bara ta in allt p\u00e5 ett bra s\u00e4tt f\u00f6r min del.<\/p>\n

\"\"<\/p>\n

Elit & Utveckling kommer initialt att bedrivas under 2022-2023 och n\u00e4sta tr\u00e4ff sker i b\u00f6rjan av maj. H\u00e4r \u00e4r samtliga SB&K-idrottare i projektet<\/a>.<\/p>\n

Text och foto: Jonathan Broberg<\/p>\n","protected":false},"excerpt":{"rendered":"

SB&K. Elit & Utveckling (E&U) hade sin f\u00f6rsta fysiska tr\u00e4ff i helgen. Omkring 40 personer fr\u00e5n SB&K:s idrotter var p\u00e5 plats p\u00e5 Bos\u00f6n.

– Otroligt inspirerande och givande, s\u00e4ger projektledare Helena Pl\u00fcss till budokampsport.se.<\/p>
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