{"id":141473,"date":"2022-09-01T10:27:55","date_gmt":"2022-09-01T08:27:55","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=141473"},"modified":"2022-09-01T10:27:55","modified_gmt":"2022-09-01T08:27:55","slug":"anna-lena-waldestal-i-ny-danklass-under-iaido-em","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2022\/09\/01\/anna-lena-waldestal-i-ny-danklass-under-iaido-em\/","title":{"rendered":"Anna-Lena Waldest\u00e5l i ny danklass under iaido-EM"},"content":{"rendered":"<p>Iaido-EM \u00e5terkommer i helgen efter ett par \u00e5rs fr\u00e5nvaro.<\/p>\n<p>M\u00e4sterskapet \u00e4r f\u00f6rlagt till Modena i Italien och <a href=\"https:\/\/www.budokampsport.se\/2022\/08\/05\/truppen-till-em-i-iaido\/\">landslaget ser fram emot EM<\/a>.<\/p>\n<p>Det g\u00f6r \u00e4ven Anna-Lena Waldest\u00e5l som inte har t\u00e4vlat i iaido-EM sedan 2018.<\/p>\n<p>&#8211; Jag \u00e4r f\u00f6rv\u00e4ntansfull, det k\u00e4nns sp\u00e4nnande och lite nerv\u00f6st. Men framf\u00f6r allt ska det bli j\u00e4ttekul att tr\u00e4ffa alla igen och att t\u00e4vla i ett stort m\u00e4sterskap igen. Jag missade EM 2018 d\u00e5 jag var gravid, och sedan har det varit covid, s\u00e5 \u00e4ntligen \u00e4r det dags f\u00f6r mig igen. Jag \u00e4r troligt taggad.<\/p>\n<p>Anna-Lena kliver ocks\u00e5 in i en ny dangradklass, yondan (4 dan), till det h\u00e4r m\u00e4sterskapet.<\/p>\n<p>&#8211; Det blir f\u00f6rsta g\u00e5ngen p\u00e5 den h\u00e4r niv\u00e5n f\u00f6r mig. Det kommer bli lite annorlunda att helt pl\u00f6tsligt m\u00f6ta de man tidigare har sett upp till lite. Men det blir ocks\u00e5 extra roligt.<\/p>\n<p>Hon ber\u00e4ttar att hon kanske har jobbat lite mer med mentala bitar inf\u00f6r det h\u00e4r m\u00e4sterskapet \u00e4n tidigare.<\/p>\n<p>&#8211; Mina t\u00e4vlingsnerver har tidigare varit ett litet bekymmer. Det \u00e4r l\u00e4tt i en s\u00e5dan detaljstyrd idrott att man slarvar om man \u00e4r f\u00f6r nerv\u00f6s eller sp\u00e4nd och det har jag f\u00f6rs\u00f6kt jobba med inf\u00f6r EM. Jag k\u00e4nner att det har givit resultat att tr\u00e4nat upp sig \u00e4ven mentalt och f\u00f6rhoppningsvis kunna hantera k\u00e4nslorna n\u00e4r EM drar ig\u00e5ng.<\/p>\n<p>I den individuella t\u00e4vlingen \u00e4r Anna-Lena Waldest\u00e5l lottad i pool 4 i yondanklassen. D\u00e4r st\u00f6ter hon p\u00e5 belgiskt och tyskt motst\u00e5nd i form av Xavier Foulon respektive Felix Scheuermann.<\/p>\n<p>&#8211; Jag har sett lottningen men jag vet faktiskt inte mycket om mina motst\u00e5ndare. Det \u00e4r inga jag k\u00e4nner till p\u00e5 f\u00f6rhand. Men jag vet att alla som \u00e5ker till ett EM \u00e4r bra, det finns inga enkla motst\u00e5ndare.<\/p>\n<p>\u00c4ven i lagt\u00e4vlingen kommer hon att st\u00f6ta p\u00e5 belgiskt motst\u00e5nd. I den poolen \u00e5terfinns ocks\u00e5 Irland.<\/p>\n<p>&#8211; Belgarna \u00e4r alltid sv\u00e5ra att m\u00f6ta, s\u00e5 det blir n\u00e5got att bita i. N\u00e4r det g\u00e4ller laget \u00e4r jag f\u00f6rst och fr\u00e4mst mycket glad \u00f6ver att ha blivit uttagen, det \u00e4r en stor \u00e4ra f\u00f6r mig att f\u00e5 vara med d\u00e4r. Det \u00e4r n\u00e5got speciellt med lagt\u00e4vlingen, d\u00e4r v\u00e4xer verkligen hornen fram. Jag tycker det \u00e4r otroligt kul att t\u00e4vla i lag och jag hoppas kunna bidra till att vi g\u00f6r ett bra m\u00e4sterskap.<\/p>\n<p>Hon po\u00e4ngterar att sj\u00e4lva m\u00e5let f\u00f6r henne \u00e4r att just prestera bra.<\/p>\n<p>&#8211; Det handlar om att jag vill ha en bra k\u00e4nsla. Jag \u00e5ker s\u00e5klart till EM f\u00f6r att vinna matcher, men om jag inte skulle g\u00f6ra det vill jag ha en k\u00e4nsla av att jag gjort vad jag har kunnat och att prestationen har varit bra. Och s\u00e5 klart ska det bli roligt att f\u00e5 \u00e5ka iv\u00e4g och t\u00e4vla igen, det ser jag mycket fram emot.<\/p>\n<h3>Anna-Lena Waldest\u00e5ls pool<\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 89px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 100%;\"><strong><b>YONDAN,<\/b><\/strong> 4 dan<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 10px; width: 100%;\">\n<p><b>Pool 4<br \/>\n<\/b><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-122883 alignnone\" src=\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2020\/11\/sweden-flag-icon-16.png\" alt=\"Sveriges flagga\" width=\"16\" height=\"10\" \/><\/strong> <strong>Anna-Lena Waldest\u00e5l<\/strong><br \/>\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-134108 alignnone\" src=\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2022\/01\/belgium_flag-png-icon-16.png\" alt=\"\" width=\"16\" height=\"14\" \/> <\/strong>Xavier Foulon<br \/>\n<strong><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-124682 alignnone\" src=\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2021\/02\/germany-flag-icon-16.png\" alt=\"Tysklands flagga\" width=\"16\" height=\"10\" \/> <\/strong>Felix Scheuermann<b><\/b><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Text: Jonathan Broberg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IAIDO. I helgen \u00e4r det dags f\u00f6r EM i iaido i Italien. Anna-Lena Waldest\u00e5l t\u00e4vlar i den f\u00f6r henne nya dangradklassen Yondan, och ser fram emot m\u00e4sterskapet.<br \/><br>&#8211; Det ska bli j\u00e4ttekul att tr\u00e4ffa alla igen och att t\u00e4vla i ett stort m\u00e4sterskap igen, s\u00e4ger hon till budokampsport.se.<br \/><br>(Foto: Peter Sj\u00f6din)<\/p><br>","protected":false},"author":7,"featured_media":141474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-141473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anna-Lena Waldest\u00e5l i ny danklass under iaido-EM - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"IAIDO. 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