{"id":141925,"date":"2022-09-15T08:57:51","date_gmt":"2022-09-15T06:57:51","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=141925"},"modified":"2022-09-15T08:57:51","modified_gmt":"2022-09-15T06:57:51","slug":"anna-lena-waldestal-gor-comeback","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2022\/09\/15\/anna-lena-waldestal-gor-comeback\/","title":{"rendered":"Anna-Lena Waldest\u00e5l g\u00f6r comeback"},"content":{"rendered":"

Hur har uppladdningen g\u00e5tt inf\u00f6r EM?<\/strong><\/p>\n

\u2013 Tr\u00e4ningen har g\u00e5tt bra, regelbundenheten i tr\u00e4ningen \u00e4r det som ger resultaten och g\u00f6r att jag kan prestera bra under press som till exempel under ett m\u00e4sterskap. Men jag tr\u00e4nar ju lite oftare inf\u00f6r en stor t\u00e4vling, lite kortare men mer frekventa pass, ber\u00e4ttar Waldest\u00e5l.<\/p>\n

Det blir comeback f\u00f6r dig i jodo-sammanhang?<\/strong><\/p>\n

\u2013 Att bli uttagen \u00e4r alltid en stor \u00e4ra, jag \u00e4r stolt \u00f6ver att representera Sverige. Det blir det f\u00f6rsta jodo-m\u00e4sterskapet efter pandemin och sen jag blev mamma, s\u00e5 det blir comeback och i en ny t\u00e4vlingsklass (yondan). Det k\u00e4nns fantastiskt men nerv\u00f6st s\u00e5klart, men det ska bli kul att tr\u00e4ffa alla och \u00e5terknyta kontakter. Vi \u00e4r ju en r\u00e4tt liten sport i Europa och \u00e4r d\u00e4rf\u00f6r ett r\u00e4tt tight community.<\/p>\n

Hur har det g\u00e5tt att ladda om efter EM-bronset i iaido du tog f\u00f6r tv\u00e5 veckor sen?<\/strong><\/p>\n

\u2013 Jag har inte varit med om att iaido och jodo har m\u00e4sterskap under samma m\u00e5nad s\u00e5 det \u00e4r n\u00e5got nytt. Jag tycker det varit lite sv\u00e5rt att ladda om direkt. Det tar lite tid att landa och sen b\u00f6rja f\u00f6rbereda sig inf\u00f6r n\u00e4sta m\u00e4sterskap. Men \u00e5 andra sidan hinner man heller inte bli lika nerv\u00f6s eller bygga upp prestations\u00e5ngest p\u00e5 samma s\u00e4tt. Men v\u00e4l d\u00e4r s\u00e5 t\u00e4nder man s\u00e5klart till!<\/p>\n

Vad \u00e4r den st\u00f6rsta utmaningen med jodo?<\/strong><\/p>\n

\u2013 Det sv\u00e5raste med jodo \u00e4r n\u00e4stan att man \u00e4r s\u00e5 beroende av en andra part, att t\u00e4vla med n\u00e5gon. Samspelet m\u00e5ste fungera. Tempot p\u00e5verkas av hur snabbt din partner g\u00f6r sina r\u00f6relser s\u00e5 det m\u00e5ste man anpassa sig till. Men det \u00e4r ocks\u00e5 det roliga, utmaningen. Under en match str\u00e4var jag efter att f\u00e5 till en bra kombination mellan teknik, samspel och intention. \u00c4ven om man g\u00f6r en f\u00f6rutbest\u00e4md kata s\u00e5 ska det se ut som att jag reagerar p\u00e5 en r\u00f6relse jag inte visste skulle komma.\u00a0Varje match \u00e4r lika viktigt s\u00e5 det g\u00e4ller att g\u00e5 in och ge allt. Man kan inte spara p\u00e5 energin som i vissa andra idrotter.<\/p>\n

Och m\u00e5ls\u00e4ttningen?
\n<\/strong>
\n\u2013 Ingen \u00e5ker f\u00f6r att f\u00f6rlora, jag kommer ge allt i alla matcher jag g\u00e5r. Det finns inga l\u00e4tta motst\u00e5ndare men ingen \u00e4r heller om\u00f6jligt, avslutar Waldest\u00e5l.<\/p>\n

Fler artiklar om EM i jodo
\n<\/strong>Svenska truppen till EM i jodo<\/a>
\nSida Yin – fr\u00e5n t\u00e4vlande till landslagscoach<\/a>
\nLottningen inf\u00f6r helgens EM i jodo<\/a>
\nJessica Stringer Bodins f\u00f6rsta EM i jodo<\/a><\/p>\n

 <\/p>\n

Text: Annie Bondefelt<\/p>\n","protected":false},"excerpt":{"rendered":"

JODO. Efter pandemi och f\u00f6r\u00e4ldraledighet kliver Waldest\u00e5l \u00e5terigen in i hetluften. P\u00e5 l\u00f6rdag startar EM i jodo och Waldest\u00e5l \u00e4r en av de som t\u00e4vlar i klassen yondan.

(Foto: Peter Sj\u00f6din)<\/p>
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