{"id":159936,"date":"2023-11-14T10:22:57","date_gmt":"2023-11-14T09:22:57","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=159936"},"modified":"2023-11-14T14:45:20","modified_gmt":"2023-11-14T13:45:20","slug":"sofia-sjostrom-bedziri-siktar-hogt","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2023\/11\/14\/sofia-sjostrom-bedziri-siktar-hogt\/","title":{"rendered":"Sofia Sj\u00f6str\u00f6m Bedziri siktar h\u00f6gt"},"content":{"rendered":"

F\u00f6r den nyblivna 30-\u00e5ringen Sofia Sj\u00f6str\u00f6m Bedziri<\/strong> blir \u00e5rets VM i Portugal<\/a> hennes tredje. Formen ser ut att vara p\u00e5 topp och med i bagaget fr\u00e5n \u00e5ret som g\u00e5tt finns en v\u00e4rldscupseger<\/a> fr\u00e5n Italien.<\/p>\n

\u2013 Formen k\u00e4nns bra, jag k\u00f6rde ju v\u00e4rldscupen f\u00f6r \u00e5tta veckor sen d\u00e4r jag tog hem en guldmedalj. F\u00f6r\u00f6vrigt samma som jag vann 2022, fast d\u00e5 i en annan disciplin, s\u00e4ger Sofia Sj\u00f6str\u00f6m Bedziri till budokampsport.se<\/p>\n

N\u00e4r Sj\u00f6str\u00f6m Bedziri kliver in p\u00e5 VM-arenan \u00e4r det med ett st\u00f6rre sj\u00e4lvf\u00f6rtroende och mer erfarenhet \u00e4n vid hennes f\u00f6rsta VM i Bosnien<\/a>.<\/p>\n

\u2013 Jag har utvecklats enormt sedan mitt f\u00f6rsta VM 2019, det g\u00e5r inte att beskriva. D\u00e5 var jag helt ny inom sporten och hade bara tr\u00e4nat kickboxning i tv\u00e5 \u00e5r. Nu \u00e4r jag n\u00e5gon slags veteran i landslagssammanhang vilket k\u00e4nns v\u00e4ldigt kn\u00e4ppt \u00e4rligt talat. F\u00f6r jag k\u00e4nner fortfarande att jag har mycket att l\u00e4ra. Men chansen att f\u00e5 vara med i landslaget och t\u00e4vla internationellt och m\u00f6ta de allra b\u00e4sta i v\u00e4rlden min viktklass har gett mig stor erfarenhet och sj\u00e4lvf\u00f6rtroende som jag inte hade inf\u00f6r mitt f\u00f6rsta VM. Att vinna v\u00e4rldscupen 2022 utvecklade mig enormt mycket ocks\u00e5, s\u00e4ger Sj\u00f6str\u00f6m Bedziri.<\/p>\n

Vilka \u00e4r dina fr\u00e4msta styrkor tycker du sj\u00e4lv?<\/strong><\/p>\n

\u2013 Mina fr\u00e4msta styrkor \u00e4r nog min styrka i slag och spark. Det s\u00e4gs att jag har tunga h\u00e4nder f\u00f6r min viktklass och att jag \u00e4r stark fram\u00e5t. Men \u00e4ven att jag har f\u00f6rm\u00e5gan att s\u00e4tta press fr\u00e5n start och orka h\u00e5lla hela v\u00e4gen. I LK i -56 kg \u00e4r det ett h\u00f6gt tempo, fr\u00e5n start till slut.<\/p>\n

Med m\u00e5nga internationella t\u00e4vlingar i bagaget har Sj\u00f6str\u00f6m Bedziri skapat sig en rutin f\u00f6r hur hon vill att t\u00e4vlingsdagen ska se ut.<\/p>\n

\u2013 Oftast b\u00f6rjar dagen med en inv\u00e4gning tidigt p\u00e5 morgonen eftersom de flesta har beh\u00f6vt ta vikt dagen eller kv\u00e4llen innan. S\u00e5 direkt efter det \u00e4r det viktigt att f\u00e5 i sig bra mat f\u00f6r att orka prestera. Efter\u00e5t brukar jag vilja ta min tid, vara f\u00f6r mig sj\u00e4lv och mina tankar, analysera hur jag vill g\u00e5 tillv\u00e4ga och meditera. Jag infinner mig g\u00e4rna p\u00e5 arenan s\u00e5 sent jag bara kan f\u00f6r att inte p\u00e5verkas av stressen och de h\u00f6ga ljuden som skapas d\u00e5 flera matcher brukar p\u00e5g\u00e5 samtidigt och hundratals atleter tr\u00e4ngs p\u00e5 uppv\u00e4rmningsytorna och man dras med i k\u00e4nslor om hopp och f\u00f6rtvivlan. Oftast \u00e4r jag som mest nerv\u00f6s n\u00e4r jag fysiskt g\u00e5r till arenan fr\u00e5n hotellet. Sen brukar det sl\u00e4ppa n\u00e4r jag ser mina landslagskompisar och jag b\u00f6rjar min uppv\u00e4rmning. Redan d\u00e4r b\u00f6rjar n\u00e4stan matchen i mitt huvud. D\u00e5 \u00e4r jag redo. Hj\u00e4rtat sl\u00e5r s\u00e5klart n\u00e5gra extra slag p\u00e5 v\u00e4gen till ringen fr\u00e5n uppv\u00e4rmningsytan och man f\u00e5r den d\u00e4r sista lycka-till-kramen fr\u00e5n sin tr\u00e4nare. D\u00e5 vet jag att nu \u00e4r det bara jag som kan avg\u00f6ra hur det h\u00e4r slutar. L\u00e4skig men \u00e4ven m\u00e4ktig k\u00e4nsla, ber\u00e4ttar Sj\u00f6str\u00f6m Bedziri.<\/p>\n

Vad \u00e4r dina f\u00f6rhoppningar p\u00e5 din prestation p\u00e5 kommande VM?<\/strong><\/p>\n

\u2013 Mitt m\u00e5l \u00e4r att hamna p\u00e5 prispallen, givetvis siktar jag mot guld. Men som alltid, en match i taget, s\u00e4ger Sj\u00f6str\u00f6m Bedziri.<\/p>\n

 <\/p>\n

Fler artiklar om VM i kickboxning<\/strong>
\nTruppen till VM i kickboxning<\/a><\/p>\n

\nText: Annie Bondef\u00e4lt Carriage<\/p>\n","protected":false},"excerpt":{"rendered":"

KICKBOXNING. N\u00e4r Sofia Sj\u00f6st\u00f6rm Bedziri kliver in p\u00e5 VM blir det hennes tredje VM-turnering. I \u00e5r \u00e4r m\u00e5let att komma h\u00f6gst upp p\u00e5 pallen n\u00e4r t\u00e4vlingarna avg\u00f6rs i Albuferia, Portugal.

\u2013 Formen k\u00e4nns bra, jag k\u00f6rde ju v\u00e4rldscupen f\u00f6r \u00e5tta veckor sen d\u00e4r jag tog hem en guldmedalj, s\u00e4ger Sofia Sj\u00f6str\u00f6m Bedziri till budokampsport.se

(Foto: Joonas Tizihssane)<\/p>
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