{"id":160735,"date":"2024-01-05T09:38:58","date_gmt":"2024-01-05T08:38:58","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=160735"},"modified":"2024-01-05T11:20:13","modified_gmt":"2024-01-05T10:20:13","slug":"parakommittens-samtliga-instruktionsfilmer-2","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2024\/01\/05\/parakommittens-samtliga-instruktionsfilmer-2\/","title":{"rendered":"Filmade \u00f6vningar anpassade f\u00f6r paraut\u00f6vare"},"content":{"rendered":"<p>I ett tidigare projekt initierat av <a href=\"https:\/\/www.budokampsport.se\/kommitte\/parakommitten\/\" target=\"_blank\" rel=\"noopener\">Parakommitt\u00e9n<\/a> togs tolv instruktionsfilmer fram med fokus p\u00e5 tr\u00e4nings\u00f6vningar f\u00f6r st\u00e5ende eller rullstolsburna ut\u00f6vare. Filmerna \u00e4r en del av Parakommitt\u00e9ns vision att n\u00e5 en bredare m\u00e5lgrupp och uppmuntra och hj\u00e4lpa fler f\u00f6reningar att anpassa sin verksamhet till fler.<\/p>\n<p>\u2013 Filmernas syfte \u00e4r att inspirera f\u00f6reningar och instrukt\u00f6rer och att ge dem verktygen till att enklare kunna h\u00e5lla i en paraanpassad tr\u00e4ning. Det \u00e4r ocks\u00e5 med en f\u00f6rhoppning om att kunna erbjuda barn eller vuxna med funktionsneds\u00e4ttningar en v\u00e4g in i idrottsv\u00e4rlden, sa Parakommitt\u00e9ns ordf\u00f6rande Mike Wall till budokampsport.se n\u00e4r filmerna <a href=\"https:\/\/www.budokampsport.se\/2022\/05\/17\/parakommitten-lanserar-instruktionsfilmer\/\" target=\"_blank\" rel=\"noopener\">f\u00f6rst lanserades<\/a>.\u00a0<\/p>\n<p>Samtliga filmer finns att tillg\u00e5 p\u00e5 <a href=\"https:\/\/www.budokampsport.se\/forbund\/parasport\/\" target=\"_blank\" rel=\"noopener\">Parasports undersida<\/a> samt i sin helhet nedan.<\/p>\n<p><strong>Filmer med sittande \u00f6vningar<\/strong><\/p>\n<p><a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/8suoc4qj?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 1<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/ceh6ew1k?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 2<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/selhfwas?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 3<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/ikkyeti5?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 4<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/6hr0lve7?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 5<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/niwud43q?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 6<\/a><\/p>\n<p><strong>Filmer med st\u00e5ende \u00f6vningar<\/strong><\/p>\n<p><a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/s64bm6ch?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 7<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/qdq6i6w4?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 8<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/1b0vd5vr?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 9<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/7tzeu7jf?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 10<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/87btq206?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 11<\/a><br \/>\n<a href=\"https:\/\/solidsport.com\/budokampsport\/widgets\/embed\/cpwodn5x?auto_play=false\" target=\"_blank\" rel=\"noopener\">\u00d6vning 12<\/a><\/p>\n<p>\nText: Annie Carriage<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PARA. Ett tips till f\u00f6reningar inf\u00f6r det nya \u00e5ret. Parakommitt\u00e9n har tidigare lanserat \u00f6vningsfilmer f\u00f6r ut\u00f6vare med funktionsneds\u00e4ttning. Filmerna fungerar som ett verktyg som ska underl\u00e4tta f\u00f6r f\u00f6reningar och underf\u00f6rbund att erbjuda tr\u00e4ning f\u00f6r fler.<br \/><br>(Foto: Mike Wall)<\/p><br>","protected":false},"author":120,"featured_media":160736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,513,273],"tags":[],"class_list":["post-160735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade","category-para","category-utbildning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Filmade \u00f6vningar anpassade f\u00f6r paraut\u00f6vare - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"PARA. Ett tips till f\u00f6reningar inf\u00f6r det nya \u00e5ret. Parakommitt\u00e9n har tidigare lanserat \u00f6vningsfilmer f\u00f6r ut\u00f6vare med funktionsneds\u00e4ttning. Filmerna fungerar som ett verktyg som ska underl\u00e4tta f\u00f6r f\u00f6reningar och underf\u00f6rbund att erbjuda tr\u00e4ning f\u00f6r fler. (Foto: Mike Wall)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokampsport.se\/2024\/01\/05\/parakommittens-samtliga-instruktionsfilmer-2\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Filmade \u00f6vningar anpassade f\u00f6r paraut\u00f6vare - Svenska Budo &amp; Kampsportsf\u00f6rbundet\" \/>\n<meta property=\"og:description\" content=\"PARA. Ett tips till f\u00f6reningar inf\u00f6r det nya \u00e5ret. Parakommitt\u00e9n har tidigare lanserat \u00f6vningsfilmer f\u00f6r ut\u00f6vare med funktionsneds\u00e4ttning. Filmerna fungerar som ett verktyg som ska underl\u00e4tta f\u00f6r f\u00f6reningar och underf\u00f6rbund att erbjuda tr\u00e4ning f\u00f6r fler. 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