{"id":181676,"date":"2025-05-22T07:12:54","date_gmt":"2025-05-22T07:12:54","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=181676"},"modified":"2025-05-22T07:12:54","modified_gmt":"2025-05-22T07:12:54","slug":"thomas-franzens-traning-fokuserade-pa-kansla","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2025\/05\/22\/thomas-franzens-traning-fokuserade-pa-kansla\/","title":{"rendered":"Thomas Franz\u00e9ns tr\u00e4ning fokuserade p\u00e5 k\u00e4nsla"},"content":{"rendered":"<p><strong>Thomas, 50 \u00e5r f\u00f6r svensk bujinkan, betydelsen av det?<\/strong><\/p>\n<p>&#8211; Det \u00e4r roligt. Jag har min egen dojo i Stockholm med mina egna elever och nu f\u00e5r jag tr\u00e4na med folk jag inte tr\u00e4nat med p\u00e5 m\u00e5nga \u00e5r \u2013 det \u00e4r v\u00e4ldigt kul.<\/p>\n<p><strong>Vad har du instruerat i under dagen?<\/strong><\/p>\n<p>&#8211; Inte s\u00e5 mycket teknik, kanske. Utan mer k\u00e4nsla. Det \u00e4r kanske det som \u00e4r det sv\u00e5raste med den h\u00e4r arten, den bygger inte bara p\u00e5 teknik. Det handlar v\u00e4ldigt mycket om feeling och det f\u00f6rs\u00f6ker jag f\u00f6rmedla.<\/p>\n<p><strong>Skratten, leendena, var m\u00e5nga runt ditt pass.<\/strong><\/p>\n<p>&#8211; Humor \u00e4r otroligt viktigt, min sensei i Japan som jag tr\u00e4nat med sedan 1982, d\u00e4r har det alltid varit roligt, du ska tycka om det du g\u00f6r och ha n\u00e4ra till skratt. Det \u00e4r v\u00e4l s\u00e5 enkelt att tycker du om n\u00e5got blir du ocks\u00e5 b\u00e4ttre. S\u00e5 skratt och humor \u00e4r viktiga detaljer.<\/p>\n<p><strong>Bujinkan, vad \u00e4r betydelsen f\u00f6r dig.<\/strong><\/p>\n<p>&#8211; Det bygger ju p\u00e5 s\u00e5 gamla tekniker och djup historia, s\u00e5 bujinkan f\u00f6r mig \u00e4r b\u00e5de konst och historia och nutid. Det g\u00e4ller att h\u00e5lla kunskapen vid liv och att f\u00f6rmedla det. Jag f\u00f6ljer det jag fick av min l\u00e4rare, och f\u00f6rs\u00f6ker f\u00f6rmedla det till de som tr\u00e4nar med mig.<\/p>\n<p><strong>Varf\u00f6r blev det bujinkan f\u00f6r din del?<\/strong><\/p>\n<p>&#8211; Jag b\u00f6rjade f\u00f6r s\u00e5 l\u00e4nge sedan, men jag b\u00f6rjade med judo 1972. Och 1975 b\u00f6rjade jag tr\u00e4na med Bo Munthe, i runt sju \u00e5r. Sedan \u00e5kte jag till USA och tr\u00e4nade i tio \u00e5r. Men n\u00e4r jag egentligen blev f\u00f6rst hooked p\u00e5 bujinkan var n\u00e4r jag f\u00f6rsta g\u00e5ngen tr\u00e4ffade Hatsumi sensei, och det var 1982. D\u00e5 uppt\u00e4ckte jag verkligen n\u00e5got nytt och en \u00f6gon\u00f6ppnare f\u00f6r mig, och sedan dess har jag h\u00e5llit mig p\u00e5 det sp\u00e5ret s\u00e5 att s\u00e4ga.<\/p>\n<figure id=\"attachment_181608\" aria-describedby=\"caption-attachment-181608\" style=\"width: 2560px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-181608\" src=\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2025\/05\/IMG_1625-scaled.jpg\" alt=\"Bujinkan 50 \u00e5r\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2025\/05\/IMG_1625-scaled.jpg 2560w, https:\/\/www.budokampsport.se\/wp-content\/uploads\/2025\/05\/IMG_1625-278x185.jpg 278w, https:\/\/www.budokampsport.se\/wp-content\/uploads\/2025\/05\/IMG_1625-1536x1024.jpg 1536w, https:\/\/www.budokampsport.se\/wp-content\/uploads\/2025\/05\/IMG_1625-2048x1365.jpg 2048w, https:\/\/www.budokampsport.se\/wp-content\/uploads\/2025\/05\/IMG_1625-600x400.jpg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption id=\"caption-attachment-181608\" class=\"wp-caption-text\">Foto Jonathan Broberg<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Thomas Franz\u00e9n var en av instrukt\u00f6rerna n\u00e4r svensk bujinkan firande 50 \u00e5r under den g\u00e5ngna helgen.<\/p><br>","protected":false},"author":7,"featured_media":181657,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[553],"tags":[],"class_list":["post-181676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bujinkan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Thomas Franz\u00e9ns tr\u00e4ning fokuserade p\u00e5 k\u00e4nsla - Svenska Budo &amp; 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