{"id":185970,"date":"2025-12-17T08:00:59","date_gmt":"2025-12-17T06:00:59","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=185970"},"modified":"2025-12-17T10:39:09","modified_gmt":"2025-12-17T08:39:09","slug":"julkalendern-lucka-17","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/","title":{"rendered":"Julkalendern: lucka 17"},"content":{"rendered":"

Bo, eller oneleggedwarrior som han kallar sig p\u00e5 Instagram, \u00e4r en eldsj\u00e4l som g\u00e5r under flera namn.<\/p>\n

Han \u00e4r idag aktiv inom kempo men har i tidigare intervju med budokampsport.se ber\u00e4ttat att han varit aktiv inom kampsport under olika former sedan ton\u00e5ren.\u00a0<\/p>\n

Ursprungligen fr\u00e5n Danmark, idag sk\u00e5nebo, \u00e4r Bo ett namn som ofta \u00e5terkommer n\u00e4r det rapporteras om medaljer. Som flerfaldig para-VM guldmedalj\u00f6r i kempo uppvisar han styrka och k\u00e4rlek f\u00f6r idrotten.\u00a0<\/p>\n

Bo \u00e4r en eldsj\u00e4l p\u00e5 s\u00e5 s\u00e4tt att han med v\u00e4rme och entusiasm flitigt ser till att dela med sig av sin vardag och hur det \u00e4r att vara kempo-ut\u00f6vare. Han bjuder p\u00e5 en inblick i hur livet ser ut som para-atlet och hj\u00e4lper d\u00e4rf\u00f6r sannolikt m\u00e5nga andra l\u00e4ngs v\u00e4gen.\u00a0<\/p>\n

Tack Bo!<\/p>\n

\"\"
Foto: Martin J\u00f6nsson.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

I dagens lucka riktas fokus p\u00e5 kempo-profilen Bo Rocatis. <\/p>
","protected":false},"author":18910,"featured_media":174910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[596,579],"tags":[],"class_list":["post-185970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-julkalender","category-kempo"],"acf":[],"yoast_head":"\nJulkalendern: lucka 17 - Svenska Budo & Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"I dagens lucka riktas fokus p\u00e5 kempo-profilen Bo Rocatis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Julkalendern: lucka 17 - Svenska Budo & Kampsportsf\u00f6rbundet\" \/>\n<meta property=\"og:description\" content=\"I dagens lucka riktas fokus p\u00e5 kempo-profilen Bo Rocatis.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/\" \/>\n<meta property=\"og:site_name\" content=\"Svenska Budo & Kampsportsf\u00f6rbundet\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-17T06:00:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-17T08:39:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"532\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Madeleine Trens\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Madeleine Trens\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/\"},\"author\":{\"name\":\"Madeleine Trens\",\"@id\":\"https:\/\/www.budokampsport.se\/#\/schema\/person\/a0523d3773eb4275da215a9e6c47cbbf\"},\"headline\":\"Julkalendern: lucka 17\",\"datePublished\":\"2025-12-17T06:00:59+00:00\",\"dateModified\":\"2025-12-17T08:39:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/\"},\"wordCount\":158,\"image\":{\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg\",\"articleSection\":[\"Julkalender\",\"Kempo\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/\",\"url\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/\",\"name\":\"Julkalendern: lucka 17 - Svenska Budo & Kampsportsf\u00f6rbundet\",\"isPartOf\":{\"@id\":\"https:\/\/www.budokampsport.se\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg\",\"datePublished\":\"2025-12-17T06:00:59+00:00\",\"dateModified\":\"2025-12-17T08:39:09+00:00\",\"author\":{\"@id\":\"https:\/\/www.budokampsport.se\/#\/schema\/person\/a0523d3773eb4275da215a9e6c47cbbf\"},\"description\":\"I dagens lucka riktas fokus p\u00e5 kempo-profilen Bo Rocatis.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#primaryimage\",\"url\":\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg\",\"contentUrl\":\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg\",\"width\":850,\"height\":532,\"caption\":\"Illustration: Ida Brogren\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/www.budokampsport.se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Julkalendern: lucka 17\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.budokampsport.se\/#website\",\"url\":\"https:\/\/www.budokampsport.se\/\",\"name\":\"Svenska Budo & Kampsportsf\u00f6rbundet\",\"description\":\"T\u00e4vling, Tr\u00e4ning, Tradition\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.budokampsport.se\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.budokampsport.se\/#\/schema\/person\/a0523d3773eb4275da215a9e6c47cbbf\",\"name\":\"Madeleine Trens\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.budokampsport.se\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bc4078371646d646ad86fa88ea52c53e?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bc4078371646d646ad86fa88ea52c53e?s=96&d=blank&r=g\",\"caption\":\"Madeleine Trens\"},\"url\":\"https:\/\/www.budokampsport.se\/author\/madeleine-trens\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Julkalendern: lucka 17 - Svenska Budo & Kampsportsf\u00f6rbundet","description":"I dagens lucka riktas fokus p\u00e5 kempo-profilen Bo Rocatis.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/","og_locale":"sv_SE","og_type":"article","og_title":"Julkalendern: lucka 17 - Svenska Budo & Kampsportsf\u00f6rbundet","og_description":"I dagens lucka riktas fokus p\u00e5 kempo-profilen Bo Rocatis.","og_url":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/","og_site_name":"Svenska Budo & Kampsportsf\u00f6rbundet","article_published_time":"2025-12-17T06:00:59+00:00","article_modified_time":"2025-12-17T08:39:09+00:00","og_image":[{"width":850,"height":532,"url":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg","type":"image\/jpeg"}],"author":"Madeleine Trens","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Madeleine Trens","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#article","isPartOf":{"@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/"},"author":{"name":"Madeleine Trens","@id":"https:\/\/www.budokampsport.se\/#\/schema\/person\/a0523d3773eb4275da215a9e6c47cbbf"},"headline":"Julkalendern: lucka 17","datePublished":"2025-12-17T06:00:59+00:00","dateModified":"2025-12-17T08:39:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/"},"wordCount":158,"image":{"@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#primaryimage"},"thumbnailUrl":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg","articleSection":["Julkalender","Kempo"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/","url":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/","name":"Julkalendern: lucka 17 - Svenska Budo & Kampsportsf\u00f6rbundet","isPartOf":{"@id":"https:\/\/www.budokampsport.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#primaryimage"},"image":{"@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#primaryimage"},"thumbnailUrl":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg","datePublished":"2025-12-17T06:00:59+00:00","dateModified":"2025-12-17T08:39:09+00:00","author":{"@id":"https:\/\/www.budokampsport.se\/#\/schema\/person\/a0523d3773eb4275da215a9e6c47cbbf"},"description":"I dagens lucka riktas fokus p\u00e5 kempo-profilen Bo Rocatis.","breadcrumb":{"@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#primaryimage","url":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg","contentUrl":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2024\/12\/julkalender_17.jpg","width":850,"height":532,"caption":"Illustration: Ida Brogren"},{"@type":"BreadcrumbList","@id":"https:\/\/www.budokampsport.se\/2025\/12\/17\/julkalendern-lucka-17\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/www.budokampsport.se\/"},{"@type":"ListItem","position":2,"name":"Julkalendern: lucka 17"}]},{"@type":"WebSite","@id":"https:\/\/www.budokampsport.se\/#website","url":"https:\/\/www.budokampsport.se\/","name":"Svenska Budo & Kampsportsf\u00f6rbundet","description":"T\u00e4vling, Tr\u00e4ning, Tradition","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.budokampsport.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/www.budokampsport.se\/#\/schema\/person\/a0523d3773eb4275da215a9e6c47cbbf","name":"Madeleine Trens","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.budokampsport.se\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bc4078371646d646ad86fa88ea52c53e?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bc4078371646d646ad86fa88ea52c53e?s=96&d=blank&r=g","caption":"Madeleine Trens"},"url":"https:\/\/www.budokampsport.se\/author\/madeleine-trens\/"}]}},"_links":{"self":[{"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/posts\/185970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/users\/18910"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/comments?post=185970"}],"version-history":[{"count":0,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/posts\/185970\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/media\/174910"}],"wp:attachment":[{"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/media?parent=185970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/categories?post=185970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/tags?post=185970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}