{"id":189194,"date":"2026-02-20T14:00:30","date_gmt":"2026-02-20T12:00:30","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=189194"},"modified":"2026-02-20T14:00:30","modified_gmt":"2026-02-20T12:00:30","slug":"saklart-behovs-kamplekar-i-unga-aldrar","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2026\/02\/20\/saklart-behovs-kamplekar-i-unga-aldrar\/","title":{"rendered":"S\u00e5klart beh\u00f6vs kamplekar i unga \u00e5ldrar"},"content":{"rendered":"<p>Jag var i V\u00e4ster\u00e5s f\u00f6r en vecka sedan och kikade p\u00e5 n\u00e4r ett idrottsl\u00e4rarn\u00e4tverk utbildades i kamplek. De skrattade n\u00e4r de provade p\u00e5 olika lekar, de f\u00f6rundrades \u00f6ver lekarnas m\u00f6jligheter att f\u00e5 elever i r\u00f6relse. Och jag kunde inte annat \u00e4n bara njuta.<\/p>\n<p>N\u00e5gra veckor tidigare hade v\u00e5r debattartikel i Dagens Nyheter publicerats och det hade \u00e4ven hunnit bli en del tv-framtr\u00e4danden om kamplek f\u00f6r v\u00e5r ordf\u00f6rande Fredrik.<\/p>\n<p>Det var sannolikt d\u00e4r och d\u00e5 jag ins\u00e5g att vi var ute p\u00e5 lite historisk mark. I Nyhetsmorgon satt vi, SB&amp;K, tillsammans med Folkh\u00e4lsomyndigheten och samtalade p\u00e5 samma sida i debatten, som mer var ett samtal rentav.<\/p>\n<p>Jag har snart varit i f\u00f6rbundet i 17 \u00e5r. Jag kan inte minnas att vi under min tid k\u00e4nts s\u00e5 positivt relevanta som vi faktiskt g\u00f6r idag.<\/p>\n<p>Kampsporten v\u00e4xer. B\u00e5de ut\u00f6varm\u00e4ssigt och som ett intresse. Fortfarande skulle jag \u00f6nska mer synlighet i media f\u00f6r v\u00e5ra fantastiska idrottare, men \u00e4ven p\u00e5 den punkten \u00e4r det b\u00e4ttre st\u00e4llt nu, vill jag p\u00e5st\u00e5. Det visar om inte annat de senaste dagarnas kampleksexponering i framf\u00f6rallt SVT och Sveriges radio.<\/p>\n<p>Kamplek, ja.\u00a0<\/p>\n<p><strong>Jag minns en tid d\u00e5 vi var barn och lekte i skogar, kl\u00e4ttrade i tr\u00e4d och bekymmersfritt d\u00f6k fr\u00e5n hopptorn i vatten. Vi idrottade p\u00e5 landst\u00e4llenas tomter och det var m\u00e5nga g\u00e5nger ganska tufft, men lekfullt. Vi respekterade lekarnas regler och l\u00e4rde oss att handskas med de fel som eventuellt kunde uppst\u00e5.\u00a0<\/strong><\/p>\n<p>Vi hade kul. Och vi blev p\u00e5 m\u00e5nga s\u00e4tt, tack vare lekarna, ocks\u00e5 v\u00e4nner f\u00f6r livet. De band som binds v\u00e4nner emellan under barndomen ter sig synnerligen speciella.<\/p>\n<p>Vad kamplekar kan ge oss p\u00e5 sikt vet bara framtiden, vad det givit oss fr\u00e5n f\u00f6rr \u00e4r mer tydligt: de beh\u00f6vs. <\/p>\n<p>All idrott \u00e4r lek. P\u00e5 samma s\u00e4tt som den \u00e4r konst. Kampsporten utg\u00f6r inget undantag och kampsport \u00e4r egentligen detsamma som kamplek. <\/p>\n<p>Hade lek inte funnits hade mitt liv varit b\u00e5de leendel\u00f6st, v\u00e4nskapsl\u00f6st och k\u00e4rleksl\u00f6st.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>JONATHAN BROBERG: Hade lek inte funnits hade mitt liv varit b\u00e5de leendel\u00f6st, v\u00e4nskapsl\u00f6st och k\u00e4rleksl\u00f6st.<\/p><br>","protected":false},"author":7,"featured_media":186905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[611,179],"tags":[],"class_list":["post-189194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kamplek-motoriq","category-kronika"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00e5klart beh\u00f6vs kamplekar i unga \u00e5ldrar - Svenska Budo &amp; 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