{"id":191567,"date":"2026-04-23T09:29:24","date_gmt":"2026-04-23T07:29:24","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=191567"},"modified":"2026-04-23T10:00:47","modified_gmt":"2026-04-23T08:00:47","slug":"knut-hogvall-tog-6-dan-i-kyudo","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2026\/04\/23\/knut-hogvall-tog-6-dan-i-kyudo\/","title":{"rendered":"Knut H\u00f6gvall tog 6 dan i kyudo"},"content":{"rendered":"<p>Det var i s\u00f6ndags som graderingen \u00e4gde rum i Frankfurt. Knut ber\u00e4ttar om helgen och att den f\u00f6rutom graderingar ocks\u00e5 inneh\u00f6ll tr\u00e4ningsl\u00e4ger, som han sj\u00e4lv deltog p\u00e5. Under tr\u00e4ningsl\u00e4gret hade han f\u00e5tt flertalet kommentarer om detaljer p\u00e5 tekniken.\u00a0<\/p>\n<p>\u2013 Ett tag k\u00e4nde jag mig lite nedslagen. Det var fem stycken d\u00e4r som alla gav mig ungef\u00e4r samma feedback, s\u00e4ger han.\u00a0<\/p>\n<p>Knut forts\u00e4tter och f\u00f6rtydligar att under graderingsmomentet s\u00e5 \u00e4r det bara tv\u00e5 pilar som ska skjutas. Det inneb\u00e4r att den som graderar m\u00e5ste prestera p\u00e5 topp och pilarna m\u00e5ste sitta p\u00e5 f\u00f6rsta f\u00f6rs\u00f6ket.<\/p>\n<p>\u2013 Man m\u00e5ste alltid prestera p\u00e5 topp under graderingen. H\u00e4r g\u00e4ller det att f\u00e5 det r\u00e4tt direkt. Jag sk\u00f6t f\u00f6rsta pilen som gick j\u00e4tted\u00e5ligt. Den gick l\u00e5ngt utanf\u00f6r. Jag t\u00e4nkte att nu \u00e4r det k\u00f6rt, s\u00e4ger han.\u00a0\u00a0<\/p>\n<p>Trots att f\u00f6rsta pilen inte gick enligt plan tr\u00e4ffade den andra och sista perfekt.\u00a0<\/p>\n<p>\u2013 Jag gissar att jag blev v\u00e4ldigt avslappnad eftersom jag trodde att det var k\u00f6rt. Andra pilen var tv\u00e4rtom, kanske den b\u00e4sta jag skjutit i karri\u00e4ren, s\u00e4ger han.<\/p>\n<p>Efter graderingen var Knut under intrycket att han sannolikt inte hade klarat graderingen eftersom den f\u00f6rsta pilen inte gick v\u00e4gen. D\u00e4rf\u00f6r begav han sig till flygplatsen direkt.\u00a0<\/p>\n<p>\u2013 Jag v\u00e4ntade ju inte p\u00e5 n\u00e5gra resultat eftersom jag trodde det var k\u00f6rt. N\u00e4r jag satt d\u00e4r i gaten sa det pling i telefonen. D\u00e5 \u00e4r det kompisar som stannat kvar och kollat resultatet. De skickade en bild som f\u00f6rest\u00e4llde en r\u00f6d cirkel runt mitt namn. Det var v\u00e4ldigt sv\u00e5rt att f\u00f6rst\u00e5 att jag hade blivit godk\u00e4nd.\u00a0\u00a0<\/p>\n<p><strong>Hur k\u00e4ndes det beskedet?<\/strong><\/p>\n<p>\u2013 Det k\u00e4ndes pl\u00f6tsligt v\u00e4ldigt bra och jag ins\u00e5g samma sak som jag s\u00e4ger till mina elever. Det \u00e4r det h\u00e4r med att om en instrukt\u00f6r anm\u00e4rker s\u00e5 \u00e4r det f\u00f6r att de ser potentialen. Det var ju det instrukt\u00f6rerna hade gjort med mig p\u00e5 tr\u00e4ningsl\u00e4gret. Sen att bli godk\u00e4nd p\u00e5 en pil har jag aldrig h\u00f6rt talas om f\u00f6rut.\u00a0 \u00a0<\/p>\n<p>Knut forts\u00e4tter och n\u00e4mner att det kanske var hans f\u00f6rm\u00e5ga att samla sig och forts\u00e4tta trots sin s\u00e4mre pil, som gjorde att han blev godk\u00e4nd trots allt.\u00a0<\/p>\n<p>\u2013 Det kanske var det h\u00e4r med det mentala. Att i kyudo s\u00e5 ska man inte visa sig besviken eller vackla skulle n\u00e5got inte g\u00e5 enligt plan. Jag l\u00e4t inte det f\u00f6rsta pilen st\u00f6ra mig. Jag bara bet ihop och sk\u00f6t en v\u00e4ldigt bra andra pil ist\u00e4llet. S\u00e5 d\u00e5 har de uppenbarligen sett n\u00e5got de gillade, vilket \u00e4r smickrande.<\/p>\n<p>\u2013 Det har nog inte sjunkit in \u00e4n att jag har 6 dan, avslutar han.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knut H\u00f6gvall \u00e4r nu f\u00f6rsta svensk att n\u00e5 6 dan i kyudo. <\/p><br>","protected":false},"author":18910,"featured_media":165893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[575],"tags":[],"class_list":["post-191567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kyudo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Knut H\u00f6gvall tog 6 dan i kyudo - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"Knut H\u00f6gvall \u00e4r nu f\u00f6rsta svensk att n\u00e5 6 dan i kyudo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokampsport.se\/2026\/04\/23\/knut-hogvall-tog-6-dan-i-kyudo\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Knut H\u00f6gvall tog 6 dan i kyudo - Svenska Budo &amp; 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