{"id":192909,"date":"2026-08-03T08:00:39","date_gmt":"2026-08-03T06:00:39","guid":{"rendered":"https:\/\/www.budokampsport.se\/?p=192909"},"modified":"2026-07-16T09:46:34","modified_gmt":"2026-07-16T07:46:34","slug":"intervjuerna-till-artikelserien-forandrade-mitt-liv","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2026\/08\/03\/intervjuerna-till-artikelserien-forandrade-mitt-liv\/","title":{"rendered":"Intervjuerna till artikelserien f\u00f6r\u00e4ndrade mitt liv"},"content":{"rendered":"<p>Inte trodde jag att jag kunde bli s\u00e5 tagen av folks tr\u00e4nande att det \u00e4ven skulle f\u00e5 mig att \u00e4ndra mitt s\u00e4tt att vara. Inte efter s\u00e5 m\u00e5nga \u00e5r p\u00e5 det h\u00e4r f\u00f6rbundet.<\/p>\n<p>Men med m\u00f6ten med v\u00e5ra kampsportare kan tydligen det mesta fortfarande h\u00e4nda.<\/p>\n<p>Jag begav mig tidigt i v\u00e5ras till Stockholm Aikikai och kikade p\u00e5 en lunchtr\u00e4ning. Ledaren Peter Spangfort lockade dit mig med att jag kunde g\u00f6ra lite intervjuer med de som var med p\u00e5 passet.<\/p>\n<p>N\u00e4r jag cyklade d\u00e4rifr\u00e5n gjorde jag det med nya livsinsikter och med en id\u00e9 om en artikelserie p\u00e5 sajten, den ni nu har tagit del av.<\/p>\n<p><em><strong>Det fina med att f\u00e5 h\u00f6ra andra ber\u00e4tta om sina bravader och livsresor \u00e4r att de ofta kan fungera som en \u00f6gon\u00f6ppnare f\u00f6r mig sj\u00e4lv. Den h\u00e4r artikelserien gjorde verkligen det.<\/strong><\/em><\/p>\n<p>Den fick mig att inse att tiden inte v\u00e4ntar in mig heller \u2013 den springer snarare bara ifr\u00e5n.<\/p>\n<p>Jag blev djupt tagen av aikidotr\u00e4ningen och kort efter min visit f\u00f6reslog jag f\u00f6r min sambo att en hund minsann ska inf\u00f6rskaffas \u2013 och nu \u00e4r Ronda fyra m\u00e5nader och livet med henne hemma har blivit ack s\u00e5 ljust.<\/p>\n<p>Flera av de jag intervjuat, b\u00e5de fr\u00e5n aikidon och ludosporten, p\u00e5pekade ocks\u00e5 att h\u00e4lsan med tr\u00e4ningen \u00e4r det viktigaste. Och \u00e4ven om det kan te sig som en smal klyscha \u00e4r ju h\u00e4lsan det viktigaste vi har, s\u00e5 jag \u00e4ndrade min kost och \u00f6kade min egna tr\u00e4ningsdos \u2013 och nu g\u00e5r jag mot en sommarsemester d\u00e4r mitt v\u00e4lm\u00e5ende k\u00e4nns b\u00e4ttre \u00e4n p\u00e5 l\u00e4nge.<\/p>\n<p>V\u00e5ra m\u00f6ten med idrottarna vi har intervjuat, jag och min fina kollega Madeleine, har haft just den egna resan som fokus f\u00f6r artikelserien som vi n\u00e4mnt \u201dolika idrotter, liknande resor\u201d. Vi har velat ber\u00e4tta de historier som finns p\u00e5 klubbarna d\u00e4rute, men ocks\u00e5 om hur kampsporten pr\u00e4glar och definierar v\u00e5ra medlemmars liv. <\/p>\n<p>Vissa har h\u00e5llit p\u00e5 med sin idrott sedan barnsben, andra \u00e4r mer eller mindre nyb\u00f6rjare h\u00f6gre upp i \u00e5ldern. Aldrig \u00e4r det f\u00f6r sent att b\u00f6rja tr\u00e4na n\u00e5gon av v\u00e5ra idrotter.<\/p>\n<p><em><strong>Att olika niv\u00e5, k\u00f6n och \u00e5lder tr\u00e4nar ihop &#8211; \u00a0just i kampsporter &#8211; torde egentligen vara en v\u00e4gvisare f\u00f6r hur all idrott skulle kunna bedrivas.<\/strong><\/em> <\/p>\n<p>Jag har ofta sagt under mina 17 \u00e5r p\u00e5 f\u00f6rbundet att kampsporten \u00e4r unik. Jag har under den h\u00e4r artikelserien aldrig varit s\u00e5 s\u00e4kert p\u00e5 det som jag \u00e4r just nu.<\/p>\n<p>Och kanske aldrig heller s\u00e5 djupt ber\u00f6rd.\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-192913\" src=\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2026\/07\/1.png\" alt=\"Sommarl\u00e4sning startbild vykort\" width=\"900\" height=\"500\" srcset=\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2026\/07\/1.png 900w, https:\/\/www.budokampsport.se\/wp-content\/uploads\/2026\/07\/1-278x154.png 278w, https:\/\/www.budokampsport.se\/wp-content\/uploads\/2026\/07\/1-600x333.png 600w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>JONATHAN BROBERG. S\u00e5 \u00e4r v\u00e5r artikelserie &#8220;olika idrotter, liknande resor&#8221; \u00f6ver. Men jag kommer l\u00e4nge ha best\u00e5ende men fr\u00e5n just det h\u00e4r arbetet.<\/p><br>","protected":false},"author":7,"featured_media":186905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[179,616],"tags":[],"class_list":["post-192909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kronika","category-sommarlasning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Intervjuerna till artikelserien f\u00f6r\u00e4ndrade mitt liv - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"JONATHAN BROBERG. S\u00e5 \u00e4r v\u00e5r artikelserie &quot;olika idrotter, liknande resor&quot; \u00f6ver. Men jag kommer l\u00e4nge ha best\u00e5ende men fr\u00e5n just det h\u00e4r arbetet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokampsport.se\/2026\/08\/03\/intervjuerna-till-artikelserien-forandrade-mitt-liv\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intervjuerna till artikelserien f\u00f6r\u00e4ndrade mitt liv - Svenska Budo &amp; Kampsportsf\u00f6rbundet\" \/>\n<meta property=\"og:description\" content=\"JONATHAN BROBERG. S\u00e5 \u00e4r v\u00e5r artikelserie &quot;olika idrotter, liknande resor&quot; \u00f6ver. 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