{"id":3324,"date":"2010-05-27T09:22:52","date_gmt":"2010-05-27T07:22:52","guid":{"rendered":"http:\/\/budo.wordpress.dev\/2010\/05\/27\/internationellt-sommarlager-i-krav-maga\/"},"modified":"2016-12-06T22:31:25","modified_gmt":"2016-12-06T21:31:25","slug":"internationellt-sommarlager-i-krav-maga","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2010\/05\/27\/internationellt-sommarlager-i-krav-maga\/","title":{"rendered":"Internationellt sommarl\u00e4ger i Krav Maga"},"content":{"rendered":"

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Det \u00e4r Stockholms Krav Maga Center som st\u00e5r f\u00f6r l\u00e4gret som h\u00e5lls mellan den 29 juli och den 1:a augusti.
<\/STRONG>
M\u00e5ls\u00e4ttningen \u00e4r att \u00f6ka sj\u00e4lvskyddskapaciteten hos deltagarna genom f\u00f6rb\u00e4ttra tekniker, f\u00f6rb\u00e4ttrad taktik, \u00f6kade kunskaper kring konflikthantering i samband med v\u00e5ldskonflikter, f\u00f6rb\u00e4ttrad fysik etc. Deltagarna f\u00e5r 26 timmars tr\u00e4ning som omfattar:<\/P>

\u2022F\u00f6rsvar mot vanliga och mindre vanliga st\u00e5ende och liggande obev\u00e4pnade attacker
\u2022F\u00f6rsvar mot vanligare och mindre vanliga batong-, kniv- och pistol\u00f6vergrepp st\u00e5ende och liggande
\u2022Grundl\u00e4ggande och avancerade attacker st\u00e5ende och liggande
\u2022Nedtagningar och f\u00f6rsvar mot nedtagningar
\u2022Grundl\u00e4ggande 3:e-partsskydd
\u2022Grundl\u00e4ggande gripandeteknik (ing\u00e5ngar, kontroll, nedl\u00e4ggningar)
\u2022Grundl\u00e4ggande bruk av batong i sj\u00e4lvf\u00f6rsvarssyfte
\u2022Grundl\u00e4ggande fighting-tr\u00e4ning
\u2022Scenariotr\u00e4ning
\u2022Tr\u00e4ning i realistiska milj\u00f6er, bla. tunnelbanevagn
\u2022Teori: Mental eskalering, taktik innan angrepp, sj\u00e4lvf\u00f6rvar f\u00f6re v\u00e5ldshandlingarna, samt kroppens reaktion under stress m.m

Foto: Magnus Hartman<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"

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Det \u00e4r Stockholms Krav Maga Center som st\u00e5r f\u00f6r l\u00e4gret som h\u00e5lls mellan den 29 juli och den 1:a augusti.
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