{"id":3828,"date":"2011-06-01T13:04:16","date_gmt":"2011-06-01T11:04:16","guid":{"rendered":"http:\/\/budo.wordpress.dev\/2011\/06\/01\/em-i-shorinjikempo\/"},"modified":"2016-12-06T22:33:11","modified_gmt":"2016-12-06T21:33:11","slug":"em-i-shorinjikempo","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2011\/06\/01\/em-i-shorinjikempo\/","title":{"rendered":"EM i shorinjikempo"},"content":{"rendered":"<p><P><STRONG><IMG alt=\"\" align=middle src=\"http:\/\/www.budokampsport.se\/sites\/default\/files\/em_shorinji.jpg\" width=422 height=68><BR>P\u00e5 l\u00f6rdag \u00e4r det dags f\u00f6r EM i den japanska budoidrotten shorinjikempo. EM h\u00e5lls i Monaco och Sverige skickar dit fem t\u00e4vlanden. <BR><!--break--><BR><\/STRONG>Shorinjikempo \u00e4r en japansk budoart som grundades i Japan av So Doshin 1947 och innefattar en m\u00e4ngd olika slag, sparkar och blockeringar samt kast, nedbrytningar, fasth\u00e5llningar och svep.<BR><BR>Tr\u00e4ningen f\u00f6ljer tv\u00e5 grundl\u00e4ggande principer: ken zen ichinyo, kropp och sj\u00e4l \u00e4r ett, samt riki ai fu ni, styrka och k\u00e4rlek skall inte separeras. De tre huvudsakliga m\u00e5len med tr\u00e4ning \u00e4r f\u00f6rb\u00e4ttrad fysisk h\u00e4lsa, mental utveckling och f\u00f6rm\u00e5ga till sj\u00e4lvf\u00f6rsvar.<BR><BR>Nu \u00e4r det s\u00e5ledes dags f\u00f6r de Europeiska M\u00e4sterskapen som g\u00e5r av stapeln i Monaco, med start p\u00e5 l\u00f6rdag. <BR><BR>Budokampsport.se f\u00f6ljer h\u00e4ndelseutvecklingen i Monaco under helgen.<BR><BR>Text: Jonathan Broberg<BR>Foto: Magnus Hartman<\/P><\/p>\n","protected":false},"excerpt":{"rendered":"<p><P><STRONG><IMG alt=\"\" align=middle src=\"http:\/\/www.budokampsport.se\/sites\/default\/files\/em_shorinji.jpg\" width=422 height=68><BR>P\u00e5 l\u00f6rdag \u00e4r det dags f\u00f6r EM i den japanska budoidrotten shorinjikempo. EM h\u00e5lls i Monaco och Sverige skickar dit fem t\u00e4vlanden. <BR><\/p><br>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3828","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EM i shorinjikempo - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"P\u00e5 l\u00f6rdag \u00e4r det dags f\u00f6r EM i den japanska budoidrotten shorinjikempo. 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