{"id":47041,"date":"2017-06-30T11:30:56","date_gmt":"2017-06-30T09:30:56","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=47041"},"modified":"2017-06-30T13:34:42","modified_gmt":"2017-06-30T11:34:42","slug":"47041","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/","title":{"rendered":"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson"},"content":{"rendered":"

Simon P\u00e5lsson b\u00f6rjade med kyokushin \u00e5r 2003 men b\u00f6rjade t\u00e4vlingssatsa f\u00f6rst 2012 och kom redan 2013 med i landslaget. I helgen \u00e4r det dags f\u00f6r VM i Kazakstan<\/strong>.
\n<\/strong>
\nN\u00e4r och varf\u00f6r b\u00f6rjade du tr\u00e4na kyokushin?<\/strong>
\n– Kampsport har alltid fascinerat mig, fr\u00e4mst eftersom mina f\u00f6r\u00e4ldrar f\u00f6rbj\u00f6d oss att syssla med s\u00e5dant, s\u00e5 n\u00e4r jag flyttat hemifr\u00e5n och s\u00e5g en annons \u201dfullkontaktskarate – nyb\u00f6rjarintag f\u00f6r vuxna\u201d provade jag och fastnade ganska snart f\u00f6r den h\u00e5rda disciplinen, tr\u00e4ningen, respekten och \u00f6dmjukheten.<\/p>\n

Simon t\u00e4vlar i b\u00e5de supertungvikt och tungvikt beroende p\u00e5 t\u00e4vlingens klasser men k\u00f6r +85kg i helgen och k\u00e4nner sig laddad inf\u00f6r de kommande utmaningarna.<\/p>\n

Hur har dina f\u00f6rberedelser inf\u00f6r m\u00e4sterskapet sett ut?<\/strong>
\n– Senaste 1,5 m\u00e5naden har det varit tre pass om dagen 6 dagar i veckan, mycket mat och en fantastisk fru som sett till att allt jag beh\u00f6vt alltid funnits till handa. Jag har lagt fokus p\u00e5 att tr\u00e4na explosivitet, jag \u00e4r v\u00e4ldigt stor och stark men man kan inte beskylla mig f\u00f6r att vara snabb, f\u00f6rhoppningsvis lite snabbare \u00e4n vanligt nu. Mycket intervall\u00f6pning p\u00e5 morgnarna, sparring och nu mot slutet har det varit mycket intervalltr\u00e4ning p\u00e5 s\u00e4ck och sk\u00f6ld.<\/p>\n

Vad har du f\u00f6r m\u00e5ls\u00e4ttning?<\/strong>
\n– M\u00e5ls\u00e4ttningen \u00e4r alltid att vinna varje g\u00e5ng. P\u00e5 papperet \u00e4r jag en av de minst erfarna, har en av de l\u00e4gre graderna och fick sista platsen i Europalaget, s\u00e5 den stora bedriften f\u00f6r mig var att bli uttagen. Nu skall jag se till att f\u00f6rvalta det p\u00e5 b\u00e4sta s\u00e4tt.<\/p>\n

Simon k\u00e4nner sig redo oavsett motst\u00e5nd men m\u00f6ter g\u00e4rna favoriterna.<\/p>\n

Har du n\u00e5gon du extra g\u00e4rna skulle vilja m\u00f6ta?<\/strong>
\n– Jag vill alltid m\u00f6ta de b\u00e4sta, det \u00e4r ju dem jag m\u00e5ste sl\u00e5 f\u00f6r att vinna t\u00e4vlingen samt bli b\u00e4ttre och utvecklas.<\/p>\n

 <\/p>\n

Text: Annie Bondefelt
\nFoto: Gl\u00f2ria Marfil Blay<\/p>\n","protected":false},"excerpt":{"rendered":"

Simon P\u00e5lsson b\u00f6rjade med kyokushin \u00e5r 2003 men b\u00f6rjade t\u00e4vlingssatsa […]<\/p>
","protected":false},"author":120,"featured_media":47042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[330],"class_list":["post-47041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade","tag-kyokushin-kampsport-vm"],"acf":[],"yoast_head":"\nVM v\u00e4ntar f\u00f6r Simon P\u00e5lsson - Svenska Budo & Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"VM i kyokushin avg\u00f6rs i helgen, d\u00e4r Sverige representeras av SImon P\u00e5lsson. Simon kom med i landslaget 2013 och nu ser han fram emot helgens utmaningar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson - Svenska Budo & Kampsportsf\u00f6rbundet\" \/>\n<meta property=\"og:description\" content=\"VM i kyokushin avg\u00f6rs i helgen, d\u00e4r Sverige representeras av SImon P\u00e5lsson. Simon kom med i landslaget 2013 och nu ser han fram emot helgens utmaningar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/\" \/>\n<meta property=\"og:site_name\" content=\"Svenska Budo & Kampsportsf\u00f6rbundet\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-30T09:30:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-30T11:34:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"566\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Annie Carriage\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Annie Carriage\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/\"},\"author\":{\"name\":\"Annie Carriage\",\"@id\":\"https:\/\/www.budokampsport.se\/#\/schema\/person\/c838cace8171f692e363fde3f38f208b\"},\"headline\":\"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson\",\"datePublished\":\"2017-06-30T09:30:56+00:00\",\"dateModified\":\"2017-06-30T11:34:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/\"},\"wordCount\":367,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png\",\"keywords\":[\"kyokushin kampsport vm\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/\",\"url\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/\",\"name\":\"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson - Svenska Budo & Kampsportsf\u00f6rbundet\",\"isPartOf\":{\"@id\":\"https:\/\/www.budokampsport.se\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png\",\"datePublished\":\"2017-06-30T09:30:56+00:00\",\"dateModified\":\"2017-06-30T11:34:42+00:00\",\"author\":{\"@id\":\"https:\/\/www.budokampsport.se\/#\/schema\/person\/c838cace8171f692e363fde3f38f208b\"},\"description\":\"VM i kyokushin avg\u00f6rs i helgen, d\u00e4r Sverige representeras av SImon P\u00e5lsson. Simon kom med i landslaget 2013 och nu ser han fram emot helgens utmaningar.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#primaryimage\",\"url\":\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png\",\"contentUrl\":\"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png\",\"width\":850,\"height\":566,\"caption\":\"Foto: Gl\u00f2ria Marfil Blay\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\/\/www.budokampsport.se\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.budokampsport.se\/#website\",\"url\":\"https:\/\/www.budokampsport.se\/\",\"name\":\"Svenska Budo & Kampsportsf\u00f6rbundet\",\"description\":\"T\u00e4vling, Tr\u00e4ning, Tradition\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.budokampsport.se\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.budokampsport.se\/#\/schema\/person\/c838cace8171f692e363fde3f38f208b\",\"name\":\"Annie Carriage\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.budokampsport.se\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9311295560bdfbdf78365a26f7df1876?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9311295560bdfbdf78365a26f7df1876?s=96&d=blank&r=g\",\"caption\":\"Annie Carriage\"},\"url\":\"https:\/\/www.budokampsport.se\/author\/annie-bondefelt\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson - Svenska Budo & Kampsportsf\u00f6rbundet","description":"VM i kyokushin avg\u00f6rs i helgen, d\u00e4r Sverige representeras av SImon P\u00e5lsson. Simon kom med i landslaget 2013 och nu ser han fram emot helgens utmaningar.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/","og_locale":"sv_SE","og_type":"article","og_title":"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson - Svenska Budo & Kampsportsf\u00f6rbundet","og_description":"VM i kyokushin avg\u00f6rs i helgen, d\u00e4r Sverige representeras av SImon P\u00e5lsson. Simon kom med i landslaget 2013 och nu ser han fram emot helgens utmaningar.","og_url":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/","og_site_name":"Svenska Budo & Kampsportsf\u00f6rbundet","article_published_time":"2017-06-30T09:30:56+00:00","article_modified_time":"2017-06-30T11:34:42+00:00","og_image":[{"width":850,"height":566,"url":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png","type":"image\/png"}],"author":"Annie Carriage","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Annie Carriage","Ber\u00e4knad l\u00e4stid":"2 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#article","isPartOf":{"@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/"},"author":{"name":"Annie Carriage","@id":"https:\/\/www.budokampsport.se\/#\/schema\/person\/c838cace8171f692e363fde3f38f208b"},"headline":"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson","datePublished":"2017-06-30T09:30:56+00:00","dateModified":"2017-06-30T11:34:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/"},"wordCount":367,"commentCount":0,"image":{"@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#primaryimage"},"thumbnailUrl":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png","keywords":["kyokushin kampsport vm"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/","url":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/","name":"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson - Svenska Budo & Kampsportsf\u00f6rbundet","isPartOf":{"@id":"https:\/\/www.budokampsport.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#primaryimage"},"image":{"@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#primaryimage"},"thumbnailUrl":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png","datePublished":"2017-06-30T09:30:56+00:00","dateModified":"2017-06-30T11:34:42+00:00","author":{"@id":"https:\/\/www.budokampsport.se\/#\/schema\/person\/c838cace8171f692e363fde3f38f208b"},"description":"VM i kyokushin avg\u00f6rs i helgen, d\u00e4r Sverige representeras av SImon P\u00e5lsson. Simon kom med i landslaget 2013 och nu ser han fram emot helgens utmaningar.","breadcrumb":{"@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#primaryimage","url":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png","contentUrl":"https:\/\/www.budokampsport.se\/wp-content\/uploads\/2017\/06\/Simon-bild-e1624881137181.png","width":850,"height":566,"caption":"Foto: Gl\u00f2ria Marfil Blay"},{"@type":"BreadcrumbList","@id":"https:\/\/www.budokampsport.se\/2017\/06\/30\/47041\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/www.budokampsport.se\/"},{"@type":"ListItem","position":2,"name":"VM v\u00e4ntar f\u00f6r Simon P\u00e5lsson"}]},{"@type":"WebSite","@id":"https:\/\/www.budokampsport.se\/#website","url":"https:\/\/www.budokampsport.se\/","name":"Svenska Budo & Kampsportsf\u00f6rbundet","description":"T\u00e4vling, Tr\u00e4ning, Tradition","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.budokampsport.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/www.budokampsport.se\/#\/schema\/person\/c838cace8171f692e363fde3f38f208b","name":"Annie Carriage","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.budokampsport.se\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9311295560bdfbdf78365a26f7df1876?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9311295560bdfbdf78365a26f7df1876?s=96&d=blank&r=g","caption":"Annie Carriage"},"url":"https:\/\/www.budokampsport.se\/author\/annie-bondefelt\/"}]}},"_links":{"self":[{"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/posts\/47041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/users\/120"}],"replies":[{"embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/comments?post=47041"}],"version-history":[{"count":0,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/posts\/47041\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/media\/47042"}],"wp:attachment":[{"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/media?parent=47041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/categories?post=47041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.budokampsport.se\/api\/wp\/v2\/tags?post=47041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}