{"id":47314,"date":"2017-07-11T15:43:10","date_gmt":"2017-07-11T13:43:10","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=47314"},"modified":"2017-07-11T15:44:14","modified_gmt":"2017-07-11T13:44:14","slug":"constantino-costas-nanga-infor-world-games","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2017\/07\/11\/constantino-costas-nanga-infor-world-games\/","title":{"rendered":"Constantino Costas Nanga inf\u00f6r World Games"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">Den 21-\u00e5riga supertalangen Constantino Costas Nanga fr\u00e5n S\u00f6dermalm tog sitt andra SM-guld -75 kg i \u00e5r och har sedan tidigare ett VM-brons fr\u00e5n VM i J\u00f6nk\u00f6ping. Om n\u00e5gra veckor packar han v\u00e4skan och \u00e5ker ner till Wroclaw, Polen, och World Games.<\/span><\/p>\n<p><strong>Vad \u00e4r viktigast i resv\u00e4skan?<\/strong><br \/>\n\u2013 Viktigaste f\u00f6r mig att ha med.. Haha det finns mycket! Jag tar alltid med tv\u00e5 p\u00e5sar bilar n\u00e4r jag \u00e5ker iv\u00e4g o t\u00e4vlar, som bel\u00f6ning efter matcherna! Sen har jag sm\u00e5 viktiga saker som jag alltid tar med f\u00f6r turen, s\u00e5 skrockfull som jag \u00e4r.. bland annat en halsduk som jag f\u00e5tt av en familjemedlem.<\/p>\n<p><strong>Constantino fick beskedet i b\u00f6rjan p\u00e5 juli men har hunnit g\u00f6ra vissa justeringar i sin tr\u00e4ningen f\u00f6r att maximera sina resultat.<\/strong><br \/>\n\u2013 Jag har gjort st\u00f6rre \u00e4ndringar p\u00e5 den fysiska delen, och justerat lite p\u00e5 mina tekniker. Men i slut\u00e4ndan s\u00e5 sitter det viktigaste uppe i skallen, det \u00e4r d\u00e4r man vinner.<\/p>\n<p><strong>Hur mycket vet du om eventuella motst\u00e5ndare?<\/strong><br \/>\n\u2013 Inget s\u00e5h\u00e4r p\u00e5 rak arm, men jag vet att IFMA lagt ut alla atleter p\u00e5 deras hemsida. S\u00e5 jag kommer absolut ta o kika in mina motst\u00e5ndare, som det s\u00e4gs \u201dkeep your friends close, and your enemies closer\u201d, s\u00e4ger Constantino och skrattar.<\/p>\n<p><strong>Hur skulle du beskriva din fightingstil?<\/strong><br \/>\n\u2013 Ouff sv\u00e5r fr\u00e5ga! Jag skulle s\u00e4ga funktionell och flexibelt. Jag kan skr\u00e4ddarsy min stil efter mina motst\u00e5ndare, och f\u00f6rs\u00f6ker f\u00e5 de s\u00e5 d\u00e5liga som m\u00f6jligt.<\/p>\n<p><strong>Du \u00e4r en ung supertalang, vilka av dina egenskaper har gjort att du \u00e4r d\u00e4r du \u00e4r idag?<\/strong><br \/>\n\u2013 Min \u00f6dmjukhet, min spelf\u00f6rst\u00e5else, mitt driv att vilja vara b\u00e4st och mina instinkter.<\/p>\n<p><strong>Hur skulle du v\u00e4rdera en medalj p\u00e5 World Games?<\/strong><br \/>\n\u2013 World games \u00e4r det st\u00f6rsta jag g\u00e5tt i min karri\u00e4r. World games \u00e4r en plattform d\u00e4r alla som har med thaiboxning att g\u00f6ra har koll p\u00e5, s\u00e5 en guldmedalj runt min hals skulle vara ett enormt karri\u00e4rlyft absolut, avslutar Constantino.<\/p>\n<p>Vi \u00f6nskar Constantino ett stort lycka till!<\/p>\n<p>Text: Annie Bondefelt<br \/>\nBild: Jonathan Broberg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den 21-\u00e5riga supertalangen Constantino Costas Nanga fr\u00e5n S\u00f6dermalm tog sitt [&#8230;]<\/p><br>","protected":false},"author":120,"featured_media":47294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[343,342,332],"class_list":["post-47314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade","tag-kamsport","tag-muay-thai","tag-world-games"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Constantino Costas Nanga inf\u00f6r World Games - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"Supertalangen Constantino Costas Nanga blev i b\u00f6rjan p\u00e5 juli uttagen till World Games i Polen. 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