{"id":5014,"date":"2014-05-05T19:24:48","date_gmt":"2014-05-05T17:24:48","guid":{"rendered":"http:\/\/budo.wordpress.dev\/2014\/05\/05\/vinst-for-vm-debutanten-erika-bjornestrand\/"},"modified":"2016-12-06T22:37:17","modified_gmt":"2016-12-06T21:37:17","slug":"vinst-for-vm-debutanten-erika-bjornestrand","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2014\/05\/05\/vinst-for-vm-debutanten-erika-bjornestrand\/","title":{"rendered":"Vinst f\u00f6r VM-debutanten Erika Bj\u00f6rnestrand"},"content":{"rendered":"<p><strong><img decoding=\"async\" alt=\"\" src=\"\/sites\/default\/files\/erika.gif\" style=\"height:290px; width:435px\"><br \/>Erika Bj\u00f6rnestrand imponerade i m\u00f6tet i -71kg mot holl\u00e4ndskan Wafaa Driourch. Efter en sp\u00e4nd f\u00f6rsta rond sl\u00e4ppte nervknutarna f\u00f6r den l\u00e5nga svenskan som sedan hade en t\u00e4mligen behaglig resa mot segern.<br \/>\u00a0\u00a0 &#8211; Jag k\u00e4nner en enorm gl\u00e4dje. Det var min f\u00f6rsta match i VM och min femte totalt, s\u00e4ger hon till budokampsport.se.<\/strong><!--break--><\/p>\n<p>Holl\u00e4ndskan Wafaa Driourch hade inte mycket att s\u00e4tta till i matchen mot Erika Bj\u00f6rnestrand som kontrollerade h\u00e4ndelserna fullst\u00e4ndigt.<\/p>\n<p>I den andra ronden formligen exploderade den mindre rutinerade svenskan och k\u00f6rde \u00f6ver Driourch.<br \/>\u00a0\u00a0 &#8211; Det var lite nerv\u00f6st och stressat i inledningen. Men i andra ronden \u00e4ndrade vi till n\u00e5gra sm\u00e5detaljer och jag fick efter det ganska snabbt kontroll och b\u00f6rjade utnyttja min r\u00e4ckvidd.<\/p>\n<p>Bj\u00f6rnestrand vandrar nu vidare i VM-turneringen och ser med tillf\u00f6rsikt fram\u00e5t.<br \/>\u00a0\u00a0 &#8211; Det blev en bra seger tillslut och det ska bli j\u00e4ttekul att f\u00e5 forts\u00e4tta. Jag \u00e4r v\u00e4ldigt glad och n\u00f6jd med min insats.<\/p>\n<p>Text och foto: Jonathan Broberg<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong><img decoding=\"async\" alt=\"\" src=\"\/sites\/default\/files\/erika.gif\" style=\"height:290px; width:435px\"><br \/>Erika Bj\u00f6rnestrand imponerade i m\u00f6tet i -71kg mot holl\u00e4ndskan Wafaa Driourch. Efter en sp\u00e4nd f\u00f6rsta rond sl\u00e4ppte nervknutarna f\u00f6r den l\u00e5nga svenskan som sedan hade en t\u00e4mligen behaglig resa mot segern.<br \/>\u00a0\u00a0 &#8211; Jag k\u00e4nner en enorm gl\u00e4dje. Det var min f\u00f6rsta match i VM och min femte totalt, s\u00e4ger hon till budokampsport.se.<\/strong><\/p><br>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5014","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vinst f\u00f6r VM-debutanten Erika Bj\u00f6rnestrand - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"Erika Bj\u00f6rnestrand imponerade i m\u00f6tet i -71kg mot holl\u00e4ndskan Wafaa Driourch. 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