{"id":50776,"date":"2017-10-02T13:56:05","date_gmt":"2017-10-02T11:56:05","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=50776"},"modified":"2017-12-22T12:38:36","modified_gmt":"2017-12-22T11:38:36","slug":"anna-astvik-vann-matchen-mot-louise-dempster","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2017\/10\/02\/anna-astvik-vann-matchen-mot-louise-dempster\/","title":{"rendered":"Anna Astvik vann matchen mot Louise Dempster"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">Anna Astvik vann i helgen sin match mot Louise Dempster p\u00e5 den engelska galan MMA Battle Arena i Dunstable. Anna inledde matchen tufft och med stort sj\u00e4lvf\u00f6rtroende. Inf\u00f6r var det lite mer nerv\u00f6st, men d\u00e5 kom v\u00e5ra norska grannar till unds\u00e4ttning.<\/span><\/p>\n<p>&#8211; <em>K\u00e4nslan innan matchen k\u00e4ndes bra f\u00f6r jag hade en tydlig plan som jag kunde f\u00f6lja. Tyv\u00e4rr fick jag reda p\u00e5 att min coach inte kunde komma p\u00e5 fredagskv\u00e4llen s\u00e5 jag blev lite orolig \u00f6ver att jag inte skulle f\u00e5 st\u00e4lla upp. Men v\u00e5rt grannland Norge st\u00e4llde upp. Det var Team Frontline och Gym Illa som hj\u00e4lpte mig, de var fantastiska och jag k\u00e4nde verkligen k\u00e4rlek i hela arenan n\u00e4r jag v\u00e4l var p\u00e5 plats<\/em>, ber\u00e4ttar Anna f\u00f6r budokampsport.se<\/p>\n<p><strong>Matchen inleddes och Anna k\u00e4ndes stark.<\/strong><br \/>\n&#8211;<em> Jag gick in v\u00e4ldigt h\u00e5rt i b\u00f6rjan men fokuserade \u00e4nd\u00e5 v\u00e4ldigt bra p\u00e5 det jag skulle g\u00f6ra. F\u00f6rsta ronden vann jag tydligt d\u00e5 jag fick en nedtagning i slutet av ronden. Andra ronden var det ocks\u00e5 jag som best\u00e4mde mest, men jag fick n\u00e5gra h\u00e5rda low kicks s\u00e5 mina ben blev stumma. I rond tre var jag tr\u00f6tt och h\u00f6ll henne mest mot buren, jag ville f\u00e5 ner henne men var f\u00f6r tr\u00f6tt, s\u00e5 jag valde att vara taktisk denna g\u00e5ng<\/em>, s\u00e4ger Anna.<\/p>\n<p><strong>Som Anna ber\u00e4ttar i senaste avsnittet av Kampsportspodden var den h\u00e4r matchen oerh\u00f6rt viktig f\u00f6r henne inf\u00f6r stundade VM och hon hade en tydlig taktik.<br \/>\n<\/strong>&#8211; <em>Den h\u00e4r vinsten betydde s\u00e5 mycket f\u00f6r mitt sj\u00e4lvf\u00f6rtroende inf\u00f6r VM och jag \u00e4r j\u00e4tteglad att jag gick matchen \u00e4ven fast jag var helt sj\u00e4lv i b\u00f6rjan. Vill verkligen tacka Gym Illa och Team Frontline f\u00f6r att dom hj\u00e4lpte mig s\u00e5 mycket under l\u00f6rdagen. Nu ska jag ta n\u00e5gra dagars vila och sen ladda upp inf\u00f6r VM d\u00e5 jag hoppas b\u00e5de p\u00e5 en knock och p\u00e5 guldet<\/em>, s\u00e4ger Anna till budokampsport.se<\/p>\n<p>F\u00f6r att lyssna p\u00e5 p\u00e5 intervjun i Kampsportspodden &#8211; klicka <strong><a href=\"https:\/\/soundcloud.com\/user-827638656\/avsnitt-10\">h\u00e4r<\/a>.<\/strong><\/p>\n<p>Text: Annie Bondefelt<br \/>\nFoto:\u00a0Marc Moggridge Fight Imagery \/Battle Arena<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anna Astvik vann i helgen sin match mot Louise Dempster [&#8230;]<\/p><br>","protected":false},"author":120,"featured_media":50793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,403],"tags":[],"class_list":["post-50776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade","category-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anna Astvik vann matchen mot Louise Dempster - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"Anna Astvik vann i helgen sin match mot Louise Dempster p\u00e5 den engelska galan MMA Battle Arena i Dunstable. 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