{"id":52940,"date":"2017-11-01T15:45:16","date_gmt":"2017-11-01T14:45:16","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=52940"},"modified":"2017-11-01T15:45:16","modified_gmt":"2017-11-01T14:45:16","slug":"jenny-sellen-har-hittat-hem","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2017\/11\/01\/jenny-sellen-har-hittat-hem\/","title":{"rendered":"Jenny Sell\u00e9n har hittat hem:"},"content":{"rendered":"

Jenny Sell\u00e9n \u00e4r aktuell i den internationella HEMA-t\u00e4vlingen Swordfish som g\u00e5r av stapeln den 2-5:e november i G\u00f6teborg.<\/span><\/p>\n

– Min son b\u00f6rjade p\u00e5 sportf\u00e4ktning i \u00d6stersund en g\u00e5ng i veckan 12 mil bort, sambon h\u00e4ngde med medan jag gick p\u00e5 bio. En g\u00e5ng s\u00e5 skulle de testa HEMA p\u00e5 f\u00e4ktklubben, sonen och sambon fattade genast tycke f\u00f6r det s\u00e5 beslutade mig f\u00f6r att testa, varf\u00f6r inte liksom. Jag har sen tidigare tr\u00e4nat b\u00e5de boxning och karate och hade precis avslutat min elitsatsning inom styrkelyft. Men jag var sugen p\u00e5 n\u00e5got mer s\u00e5 n\u00e4r hela familjen hade testat HEMA best\u00e4mde vi oss f\u00f6r att starta en HEMA-f\u00f6rening d\u00e4r vi bor. Jag hade blivit f\u00f6r\u00e4lskad i idrotten och jag tycker om kombinationen av t\u00e4vling, prestation, m\u00e5lmedvetenhet, nervositet och lust n\u00e4r man satsar p\u00e5 att bli riktigt bra p\u00e5 n\u00e5go<\/em>t, s\u00e4ger Jenny till budokampsport.se<\/p>\n

I anslutning till f\u00f6reningen har de \u00e4ven startat olika projekt<\/strong>, v\u00e5ren 2016 tog de initiativet till att p\u00e5b\u00f6rja ett integrationsprojekt d\u00e4r nyanl\u00e4nda och svenskf\u00f6dda fick m\u00f6jligheten att testa HEMA. Det resulterade i att f\u00f6reningen v\u00e4xte och att det blev en st\u00f6rre sammanh\u00e5llning bland ut\u00f6varna. Under 2017 inledde \u00e4ven f\u00f6reningen ett projekt med m\u00e5let att ta fram ett t\u00e4vlingskoncept f\u00f6r unga under 18 \u00e5r.<\/p>\n

– Vi har \u00e5kt runt till olika f\u00f6reningar i landet och pratat med ungdomar om hur vi ska utforma en t\u00e4vlingsstrategi f\u00f6r de under 18 \u00e5r, eftersom det annars \u00e4r en \u00e5ldersgr\u00e4ns f\u00f6r att f\u00e5 t\u00e4vla i HEMA. Projektet rullar p\u00e5 och vi ska avsluta med en tr\u00e4ff h\u00e4r i hemtrakterna i december. Under processen har \u00e4ven fr\u00e5gan v\u00e4ckts om konceptet skulle kunna appliceras p\u00e5 andra \u00e5ldersgrupper som \u00f6nskar t\u00e4vla i en form d\u00e4r h\u00e5rdheten i tr\u00e4ffarna regleras striktare och d\u00e4r \u00e4ven fler faktorer \u00e4n tr\u00e4ffar v\u00e4gs in i po\u00e4ngs\u00e4ttningen<\/em>, s\u00e4ger Jenny.<\/p>\n

Nu \u00e4r det dags f\u00f6r Jenny<\/strong> att kliva in i sin f\u00f6rsta Swordfish-turnering<\/strong>, men det \u00e4r inte f\u00f6rsta g\u00e5ngen hon \u00e4r p\u00e5 plats.<\/p>\n

– De f\u00f6rsta tre \u00e5ren har jag varit d\u00e4r som \u00e5sk\u00e5dare, n\u00e5gra g\u00e5nger har jag deltagit i workshops knutna till eventet men i \u00e5r \u00e4r det f\u00f6rsta g\u00e5ngen jag t\u00e4vlar. Nyfikenheten v\u00e4xte under \u00e5rens lopp och jag gillar att samlas kring en idrott och vara en del av en community. Sen f\u00e5r man ju se hur l\u00e4nge man kan h\u00e5lla p\u00e5 med elitidrott, \u00e4r ju 41 \u00e5r nu<\/em>, skrattar Jenny.
\n– Det blir tio pass i veckan nu inf\u00f6r Swordfish och formen k\u00e4nns bra, \u00e4ven om jag haft n\u00e5gra f\u00f6rkylningar. Men s\u00e5 \u00e4r det ju f\u00f6r alla<\/em>, till\u00e4gger hon.<\/p>\n

F\u00f6r att f\u00e5 det utbyte genom sparring<\/strong> som beh\u00f6vs f\u00f6r att vara elitidrottare inom HEMA b\u00f6r man vara beredd p\u00e5 att det blir en del resor till andra f\u00f6reningar. Alla kan m\u00f6ta alla och det \u00e4r ingen skarp avgr\u00e4nsning mellan elit och deltagare som \u00e4r p\u00e5 l\u00e4gre niv\u00e5er.<\/p>\n

– Jag \u00e4lskar att f\u00e5 m\u00f6jligheten att k\u00f6ra mot alla, nyb\u00f6rjare som elit. Det \u00e4r verkligen utvecklande<\/em>, s\u00e4ger Jenny till budokampsport.se<\/p>\n

M\u00e5let inf\u00f6r Swordfish<\/strong> \u00e4r att ha roligt<\/strong>, n\u00e5got som kan vara l\u00e4tt att gl\u00f6mma bort n\u00e4r man \u00e4r en h\u00f6gpresterande och nyfiken ut\u00f6vare som Jenny.<\/p>\n

– Det g\u00e4ller att f\u00f6rbereda sig mentalt f\u00f6r att f\u00e5 det r\u00e4tta flowet, det \u00e4r l\u00e4tt att bli sp\u00e4nd n\u00e4r f\u00f6rv\u00e4ntningarna p\u00e5 en sj\u00e4lv \u00f6kar och d\u00e5 finns risken att man inte njuter av nuet. Jag vill hellre f\u00f6rlora och ha haft kul \u00e4n tv\u00e4rtom. Att v\u00e5ga vara avslappnad \u00e4r en utmaning men det \u00e4r ocks\u00e5 d\u00e5 de b\u00e4sta resultaten brukar komm<\/em>a, s\u00e4ger Jenny.<\/p>\n

Jenny k\u00e4nner att<\/strong> det \u00e4r en stor f\u00f6rm\u00e5n att f\u00e5 vara en del av HEMA:n i Sverige, att f\u00e5 \u00e5ka till t\u00e4vlingar och l\u00e4ger och att samtidigt f\u00e5 kvalitetstid med familjen.<\/p>\n

–Jag har f\u00f6rm\u00e5nen att b\u00e5de min man och 16-\u00e5riga son tr\u00e4nar i samma f\u00f6rening s\u00e5 det blir lite extra kvalitetstid. Ibland m\u00e5ste jag nypa mig i armen f\u00f6r att se att det \u00e4r p\u00e5 riktigt, jag fick det b\u00e4st jag t\u00e4nker jag. Och jag ser oerh\u00f6rt mycket fram emot Swordfish<\/em>, avslutar Jenny.<\/p>\n

 <\/p>\n

Text: Annie Bondefelt
\nFoto: Therese Johansson<\/p>\n","protected":false},"excerpt":{"rendered":"

Jenny Sell\u00e9n \u00e4r aktuell i den internationella HEMA-t\u00e4vlingen Swordfish som […]<\/p>
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