{"id":5713,"date":"2016-03-30T14:14:49","date_gmt":"2016-03-30T12:14:49","guid":{"rendered":"http:\/\/budo.wordpress.dev\/2016\/03\/30\/goran-gutierrez-aranda-siktar-pa-kendomedalj\/"},"modified":"2016-12-06T22:39:41","modified_gmt":"2016-12-06T21:39:41","slug":"goran-gutierrez-aranda-siktar-pa-kendomedalj","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2016\/03\/30\/goran-gutierrez-aranda-siktar-pa-kendomedalj\/","title":{"rendered":"G\u00f6ran Guti\u00e9rrez-Aranda siktar p\u00e5 kendomedalj"},"content":{"rendered":"<p><strong><img decoding=\"async\" alt=\"\" src=\"\/sites\/default\/files\/goran_gutierrez_aranda_ansikte.gif\" style=\"height:290px; width:435px\"><br \/>Under helgen \u00e4r det dags f\u00f6r EM i kendo i Makedonien. En som ser fram emot m\u00e4sterskapet \u00e4r G\u00f6ran Guti\u00e9rrez-Aranda, som under VM i Japan ifjol tog en minnev\u00e4rd po\u00e4ng mot japanske storstj\u00e4rnan Masuda.<br \/>\u00a0\u00a0 &#8211; Det \u00e4r klart att den po\u00e4ngen givit mig en sj\u00e4lvf\u00f6rtroendeboost, s\u00e4ger han till budokampsport.se.<\/strong><!--break--><\/p>\n<p>Det \u00e4r snart dags f\u00f6r EM i kendo. Den svenska truppen \u00e5ker till Makedonien under torsdag denna vecka och p\u00e5 l\u00f6rdag \u00e4r det t\u00e4vlingsdags.<\/p>\n<p>En av truppens st\u00f6rsta hopp \u00e4r G\u00f6ran Guti\u00e9rrez-Aranda. F\u00f6rra \u00e5ret svarade han f\u00f6r en sm\u00e5tt historisk bedrift d\u00e5 han plockade en po\u00e4ng mot japanske storstj\u00e4rnan Masuda under VM i Tokyo \u2013 och fick h\u00f6gljutt bifall f\u00f6r sin prestation av 15.000 japaner p\u00e5 l\u00e4ktaren.<br \/>\u00a0\u00a0 &#8211; Det \u00e4r klart att den po\u00e4ngen gav mig en sj\u00e4lvf\u00f6rtroendeboost. Jag har tagit med mig den k\u00e4nslan i tr\u00e4ningen, p\u00e5 andra t\u00e4vlingar och den prestationen har st\u00e4rkt mig.<\/p>\n<p>Inf\u00f6r EM i helgen har Guti\u00e9rrez-Aranda siktet inst\u00e4llt p\u00e5 medalj. Men v\u00e4gen dit \u00e4r sn\u00e5rig och lottningen blev inte precis den enklaste.<br \/>\u00a0\u00a0 &#8211; Om jag ska ta medalj ska jag f\u00f6rbi tv\u00e5 forna guldmedalj\u00f6rer, men ska man vinna m\u00e5ste man besegra de fr\u00e4msta i vilket fall som helst. Jag kan inte p\u00e5verka lottningen, s\u00e5 det \u00e4r inget jag egentligen l\u00e4gger n\u00e5gon st\u00f6rre vikt vid.<\/p>\n<p><strong>&#8220;Har ett bra landslag&#8221;<\/strong><br \/>Uppladdningen inf\u00f6r EM har varit bra och G\u00f6ran k\u00e4nner sig i gott slag.<br \/>\u00a0\u00a0 &#8211; Jag har \u00e4ndrat uppl\u00e4gget lite. Jag k\u00f6r n\u00e5gonstans mellan 8-9 pass i veckan, men det \u00e4r inte enbart renodlad kendo. Jag har lagt in intervaller, fys och kondition ocks\u00e5. Sedan har jag k\u00f6rt lite yoga\u00f6vningar f\u00f6r att st\u00e4rka det mentala och den dynamiska r\u00f6rligheten.<\/p>\n<p>Guti\u00e9rrez-Aranda kommer att t\u00e4vla i b\u00e5de det individuella och i lagt\u00e4vlingen. Han tycker att det \u00e4r p\u00e5 tiden att Sverige vinner en internationell m\u00e4sterskapsmedalj igen.<br \/>\u00a0\u00a0 &#8211; Det \u00e4r verkligen dags f\u00f6r det. Det \u00e4r v\u00e4l lite drygt 20 \u00e5r sedan sist och jag k\u00e4nner att vi har ett bra landslag nu. Men samtidigt \u00e4r konkurrensen j\u00e4ttestor. Det ska bli kul och sp\u00e4nnande att se hur l\u00e5ngt vi r\u00e4cker under EM.<\/p>\n<p><img decoding=\"async\" alt=\"\" src=\"\/sites\/default\/files\/goran_gutierrez_aranda.gif\" style=\"height:290px; width:435px\"><\/p>\n<p>Text och foto: Jonathan Broberg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Under helgen \u00e4r det dags f\u00f6r EM i kendo i [&#8230;]<\/p><br>","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5713","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>G\u00f6ran Guti\u00e9rrez-Aranda siktar p\u00e5 kendomedalj - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"Under helgen \u00e4r det dags f\u00f6r EM i kendo i Makedonien. 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