{"id":65559,"date":"2018-02-16T12:32:20","date_gmt":"2018-02-16T11:32:20","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=65559"},"modified":"2018-02-16T13:56:53","modified_gmt":"2018-02-16T12:56:53","slug":"anna-astvik-forbereder-sig-match-mot-amy-omara","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2018\/02\/16\/anna-astvik-forbereder-sig-match-mot-amy-omara\/","title":{"rendered":"Anna Astvik f\u00f6rbereder sig f\u00f6r match mot Amy O\u00b4mara"},"content":{"rendered":"

Anna Astvik avslutade 2017 med att ta ett VM-guld i Bahrain mot Hannah Dawson fr\u00e5n Nya Zeeland. Nu f\u00f6rbereder hon sig inf\u00f6r match mot Amy O\u00b4mara fr\u00e5n England den 10:e mars.<\/span>
\n– “Jag kommer g\u00e5 in aggressivt i b\u00f6rjan och f\u00f6rs\u00f6ka s\u00e4tta respekt direkt”<\/span><\/p>\n

Nya \u00e5ret har tagit sin b\u00f6rjan och sen VM-guldet i november har Anna haft sikte p\u00e5 fler matcher och arbetat f\u00f6r att n\u00e5 ytterligare utveckling.
\n<\/strong>– Jag har f\u00e5tt hj\u00e4lp av b\u00e4sta Gabriella Ringblom som har lagt in mycket mer fys i min tr\u00e4ning inf\u00f6r den h\u00e4r matchen. Vilket g\u00f6r att jag k\u00e4nner att den h\u00e4r matchen kommer inte vara n\u00e5nting j\u00e4mf\u00f6rt med den fysen jag har k\u00f6rt, skrattar Anna.
\n– Sen jobbar vi mycket p\u00e5 att f\u00e5 mina f\u00f6tter och \u00f6verkropp att synka varandra och bli lite mer explosiv i mina slag. Sen f\u00f6rs\u00f6ker jag t\u00e4nka p\u00e5 att r\u00f6ra huvudet hela tiden s\u00e5 jag inte blir s\u00e5 l\u00e4tt tr\u00e4ffad och att h\u00e5lla ner den d\u00e4r ber\u00f6mda hakan, s\u00e4ger Anna till budokampsport.se<\/p>\n

– Jag satsar p\u00e5 EM-guld och VM-guld i slutet av 2018, 2019 vill jag g\u00e5 \u00f6ver till proffs men det beror p\u00e5 hur jag utvecklar min teknik och det mentala, forts\u00e4tter Anna.<\/p>\n

Motst\u00e5ndaren Amy O\u00b4mara \u00e4r en engelsk MMA-fighter som kommer fr\u00e5n tre f\u00f6rluster varav tv\u00e5 TKO.<\/strong>
\n– Det jag vet om Amy O’mara \u00e4r att hon \u00e4r med i det engelska landslaget och \u00e4r en tjej som g\u00e4rna vill g\u00e5 fram\u00e5t precis som jag. Jag b\u00f6rjar plugga in mina motst\u00e5ndare mer och mer nu men samtidigt \u00e4r det viktigt att fokusera p\u00e5 sig sj\u00e4lv annars blir det hon som f\u00e5r styra matchen. Det jag t\u00e4nker innan match \u00e4r fr\u00e4mst p\u00e5 det jag ska g\u00f6ra och att det ska bli kul,\u00a0s\u00e4ger Anna.<\/p>\n

Anna f\u00f6rv\u00e4ntar sig en tuff match och kommer g\u00e5 in aggressivt redan fr\u00e5n b\u00f6rjan.
\n<\/strong>– Jag kommer g\u00e5 in aggressivt i b\u00f6rjan och f\u00f6rs\u00f6ka s\u00e4tta respekt direkt. Sen resten av matchen ska jag f\u00f6rs\u00f6ka bryta ner hennes sj\u00e4lvf\u00f6rtroende genom att hitta vinklar s\u00e5 hon inte tr\u00e4ffar mig och sen ska jag tr\u00e4ffa henne h\u00e5rt, s\u00e4ger Anna.<\/p>\n

Anna \u00e4r \u00e4ven nominerad till \u00c5rets genombrott inf\u00f6r Kampsportsgalan som kommer g\u00e5 av stapeln en vecka efter matchen i England.\u00a0<\/strong>
\n\u2013 Det \u00e4r sjukt smickrande att bli nominerad till \u00e5ret genom brott och sen tycker jag \u00e4ven att jag f\u00f6rtj\u00e4nar den nomineringen om man f\u00e5r vara lite sj\u00e4lvgod. De som har f\u00f6ljt mig fr\u00e5n b\u00f6rjan har s\u00e4tt stor utveckling p\u00e5 kort tid och det har jag att tacka b\u00e5de pancrase och mmalandslaget f\u00f6r, avslutar Anna.<\/p>\n

Text: Annie Bondefelt
\nFoto: MMA Battle Arena<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Anna Astvik avslutade 2017 med att ta ett VM-guld i […]<\/p>
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