{"id":69824,"date":"2018-04-09T11:28:16","date_gmt":"2018-04-09T09:28:16","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=69824"},"modified":"2018-04-09T11:28:16","modified_gmt":"2018-04-09T09:28:16","slug":"helgens-tranarutbildning-pa-boson","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2018\/04\/09\/helgens-tranarutbildning-pa-boson\/","title":{"rendered":"Helgens tr\u00e4narutbildning p\u00e5 Bos\u00f6n"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">Under helgen som gick anordnades tr\u00e4narutbildning steg 1-2 p\u00e5 Bos\u00f6n, ett 40-tal deltagare gick kurserna som arrangerades p\u00e5 Riksidrottsf\u00f6rbundets utvecklingscenter p\u00e5 Liding\u00f6.\u00a0<\/span><\/p>\n<p>Kursens syfte var att utbilda f\u00f6reningsledare i tr\u00e4ningsl\u00e4ra och metodik, att utbilda deltagarna i ledarskapsstilar och att kunna se sin roll och funktion i idrottsf\u00f6reningar. Kursens utbildare var Altan Celik och Christian Sandberg som ocks\u00e5 undervisade kring de riskmoment som kan dyka upp under tr\u00e4ning. Deltagarna fick \u00e4ven f\u00f6rdjupa sig i de grundl\u00e4ggande principerna bakom kondition-, styrke- och r\u00f6rlighetstr\u00e4ning och l\u00e4ra sig mer om hur psykologiska faktorer p\u00e5verkar idrottsliga prestationer liksom kosten.<\/p>\n<p>Text: Annie Bondefelt<br \/>\nFoto: Altan Celik<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Under helgen som gick anordnades tr\u00e4narutbildning steg 1-2 p\u00e5 Bos\u00f6n, [&#8230;]<\/p><br>","protected":false},"author":120,"featured_media":69830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-69824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Helgens tr\u00e4narutbildning p\u00e5 Bos\u00f6n - Svenska Budo &amp; 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