{"id":74486,"date":"2018-06-29T09:47:20","date_gmt":"2018-06-29T07:47:20","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=74486"},"modified":"2018-06-29T09:49:53","modified_gmt":"2018-06-29T07:49:53","slug":"erica-har-siktet-installt-pa-guld","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2018\/06\/29\/erica-har-siktet-installt-pa-guld\/","title":{"rendered":"Erica Bj\u00f6rnestrand har siktet inst\u00e4llt p\u00e5 guld"},"content":{"rendered":"

Erica Bj\u00f6rnestrand har alltid varit idrottsintresserad och b\u00f6rjade med thaiboxning n\u00e4r hon var 25 \u00e5r, efter det gick det snabbt. Inom de f\u00f6rsta fem \u00e5ren hade hon kammat hem b\u00e5de SM-guld, EM-silver och VM-silver. I v\u00e5ras var det dags f\u00f6r \u00e4nnu ett VM, denna g\u00e5ng i den mexikanska staden Canc\u00fan. Efter en semifinal hon dominerade s\u00e5 pass att hennes motst\u00e5ndare gav upp st\u00e4lldes hon mot ryska Svetlana Vinnikova i VM-finalen, ryskan blev denna g\u00e5ng numret f\u00f6r stort och Erica l\u00e4ngtar nu till EM som inleds om n\u00e5gra dagar.<\/span>
\n–\u00a0\u00a0Ett stort sug av revansch, s\u00e4ger Erica Bj\u00f6rnestrand till budokampsport.se<\/span><\/p>\n

EM i thaiboxning startar den 30:e juni i Prag och p\u00e5g\u00e5r under en vecka. Det \u00e4r inte m\u00e5nga veckor sen VM i Mexiko avgjordes men det betyder ocks\u00e5 att lusten till revansch \u00e4r stor efter finalen mot Svetlana Vinnikova.<\/strong>
\n– Varje tillf\u00e4lle i ringen \u00e4r ett tillf\u00e4lle att l\u00e4ra och varje match \u00e4r unik. Just denna matchen gick av olika anledningar inte som jag ville och ett stort sug av revansch \u00e4r vad jag tar med mig, s\u00e4ger Erica till budokampsport.se<\/p>\n

Och m\u00e5let f\u00f6r EM \u00e4r tydligt – det \u00e4r guld som g\u00e4ller.<\/strong>
\n– Att jag kommer st\u00e5 i \u00e4nnu en EM-final och denna g\u00e5ngen vinna guld, det \u00e4r mitt m\u00e5l, forts\u00e4tter Erica.<\/p>\n

Fokus efter VM har legat p\u00e5 att hinna ladda om och framf\u00f6rallt \u00e5terh\u00e4mta sig innan m\u00e4sterskapen i Tjeckien drar ig\u00e5ng.\u00a0<\/strong>
\n– Mentalt k\u00e4nns allt bra, utmaningen f\u00f6r mig har varit att f\u00f6rs\u00f6ka synka den k\u00e4nslan med kroppen. Att kroppen ska f\u00e5 hinna \u00e5terh\u00e4mta sig, s\u00e4ger Erica.<\/p>\n

“I stort sett kan man s\u00e4ga att jag aldrig riktigt \u00e4r n\u00f6jd”\u00a0<\/strong>
\n– I stort sett kan man s\u00e4ga att jag aldrig riktigt \u00e4r n\u00f6jd, \u00e4ven om jag vunnit, det finns alltid n\u00e5got att f\u00f6rb\u00e4ttra. Trots det s\u00e5 ger jag mig sj\u00e4lv godk\u00e4nt n\u00e4r jag k\u00e4nner att jag f\u00e5tt ut allt jag har inom mig, n\u00e4r jag gett allt! Det \u00e4r en snarare en k\u00e4nsla inom mig \u00e4n n\u00e5got andra kanske ser, s\u00e4ger Erica.<\/p>\n

N\u00e4sta stopp \u00e4r EM men det finns \u00e4ven andra dr\u00f6mmar som lockar.<\/strong>
\n–\u00a0 Jag gillar uppl\u00e4gget kring proffsmatcher och det finns flera organisationer jag g\u00e4rna vill fightas inom, bland annat \u00e4r dr\u00f6mmen att f\u00e5 sl\u00e5ss om ett WMC- b\u00e4lte, avslutar Erica.<\/p>\n

Text: Annie Bondefelt
\nFoto: Benjamin Bayard<\/p>\n","protected":false},"excerpt":{"rendered":"

Erica Bj\u00f6rnestrand har alltid varit idrottsintresserad och b\u00f6rjade med thaiboxning […]<\/p>
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