{"id":74743,"date":"2018-07-05T19:06:13","date_gmt":"2018-07-05T17:06:13","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=74743"},"modified":"2018-07-05T21:36:19","modified_gmt":"2018-07-05T19:36:19","slug":"erica-bjornestrand-tog-sveriges-fjarde-em-brons","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2018\/07\/05\/erica-bjornestrand-tog-sveriges-fjarde-em-brons\/","title":{"rendered":"Erica Bj\u00f6rnestrand tog Sveriges fj\u00e4rde EM-brons"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">F\u00f6r sex veckor sen tog Erica Bj\u00f6rnestrand VM-silver i -63,5 kg, \u00e4ven denna g\u00e5ng klev hon upp mot VM-guldmedalj\u00f6ren hon m\u00f6tt s\u00e5 m\u00e5nga g\u00e5nger f\u00f6rr &#8211; Svetlana Vinnikova fr\u00e5n Ryssland.<br \/>\n<\/span><\/p>\n<p>Det var tv\u00e5 taggade idrottare som klev in i ringen i Prag ikv\u00e4ll och matchen inleddes intensivt n\u00e4r ryskan pepprade rappa sparkkombinationer med mycket kraft bakom. Erica svarade upp och var aktiv ronden igenom och svarade med clinch och spetsiga kn\u00e4n mot ryskan som dock var snabb p\u00e5 att kontra.<\/p>\n<p>I den andra ronden verkade det n\u00e4stan som att ryskan var cementerad i mattan, stabil och med bra balans avv\u00e4pnade hon svenskans attacker och kontrade n\u00e4r Erica hade en lite f\u00f6r \u00f6ppen guard. Erica fick in n\u00e5gra riktigt bra slagkombinationer och i tredje ronden gjorde hon det jobbigt f\u00f6r ryskan i clinchen men denna g\u00e5ng r\u00e4cker det inte, trots en stabil insats fick svenskan n\u00f6ja sig med en bronspeng denna kv\u00e4ll.<\/p>\n<p>&#8211; Det var lite av en final f\u00f6r mig idag d\u00e5 jag m\u00f6te regerande v\u00e4rldsm\u00e4starinnan som jag f\u00f6rlorade finalen mot p\u00e5 VM. Jag gav allt och det var en v\u00e4ldigt j\u00e4mn match!<br \/>\nTar den k\u00e4nslan med mig och tr\u00e4nar vidare, b\u00e5de p\u00e5 de som jag gjorde bra och de sakerna jag beh\u00f6ver bli \u00e4nnu b\u00e4ttre p\u00e5 f\u00f6r att plocka de d\u00e4r guldet! I\u2019ll be back, s\u00e4ger Erica till budokampsport.se<\/p>\n<p>Text: Annie Bondefelt<br \/>\nFoto: Patricia Axling<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r sex veckor sen tog Erica Bj\u00f6rnestrand VM-silver i -63,5 [&#8230;]<\/p><br>","protected":false},"author":120,"featured_media":74744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-74743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Erica Bj\u00f6rnestrand tog Sveriges fj\u00e4rde EM-brons - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"F\u00f6r sex veckor sen tog Erica Bj\u00f6rnestrand VM-silver i -63,5 kg, \u00e4ven denna g\u00e5ng klev hon upp mot VM-guldmedalj\u00f6ren hon m\u00f6tt s\u00e5 m\u00e5nga g\u00e5nger f\u00f6rr -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokampsport.se\/2018\/07\/05\/erica-bjornestrand-tog-sveriges-fjarde-em-brons\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Erica Bj\u00f6rnestrand tog Sveriges fj\u00e4rde EM-brons - Svenska Budo &amp; 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