{"id":77254,"date":"2018-09-13T12:21:04","date_gmt":"2018-09-13T10:21:04","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=77254"},"modified":"2024-07-03T11:53:37","modified_gmt":"2024-07-03T09:53:37","slug":"goran-gutierrez-aranda-redo-vm-kendo","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2018\/09\/13\/goran-gutierrez-aranda-redo-vm-kendo\/","title":{"rendered":"G\u00f6ran Guti\u00e9rrez-Aranda redo f\u00f6r VM i kendo"},"content":{"rendered":"

G\u00f6ran Guti\u00e9rrez-Aranda har haft en intensiv h\u00f6st, samtidigt som han genom sitt arbete varit engagerad i valr\u00f6relsen har han gjort allt f\u00f6r att optimera sin uppladdning inf\u00f6r VM i kendo som inleds under morgondagen.
\n–\u00a0Jag har ett intensiv jobb som politiskt sakkunnig\/kommunikationsstrateg \u00e5t v\u00e5r H\u00f6gskoleminister. Vi jobbar n\u00e4rmare konstant med olika politiska beslut som ska f\u00f6rberedas, tas och kommuniceras. Vi har d\u00e4rf\u00f6r oftast l\u00e5nga och intensiva arbetsdagar – inte minst under en valr\u00f6relse. Det har inte varit en l\u00e4tt uppgift att kombinera elitsatsning och arbetsliv men tack vare en noggrann tr\u00e4ningsplanering s\u00e5 har jag lyckats optimera satsningen inf\u00f6r VM, s\u00e4ger G\u00f6ran till budokampsport.se<\/span><\/p>\n

G\u00f6ran fann kendo n\u00e4r han via studier befann sig i Japan strax efter millennieskiftet och den st\u00e4ndiga utmaningen att f\u00f6rb\u00e4ttra sina tekniker till perfektion motiverar honom \u00e4n idag.
\n<\/strong>– Jag b\u00f6rjade tr\u00e4na kendo i samband med mitt utbytes\u00e5r i Nagoya, Japan \u00e5r 2000. Jag blev medlem i gymnasieskolans kendoklubb och p\u00e5 den v\u00e4gen har det varit fram till nu, ber\u00e4ttar G\u00f6ran.
\n– Det finns m\u00e5nga olika komponenter inom kendo som ska \u201dklaffa\u201d f\u00f6r att man ska f\u00e5 po\u00e4ng under en t\u00e4vlingsmatch eller f\u00f6r att man ska kunna utvecklas i sin kendotr\u00e4ning – det handlar om att ha r\u00e4tt timing f\u00f6r att kunna attackera motst\u00e5ndaren, att ha r\u00e4tt teknikutf\u00f6rande och k\u00e4nsla f\u00f6r motst\u00e5ndarens intentioner. Att uppn\u00e5 en niv\u00e5 av perfektion inom kendo ter sig f\u00f6r m\u00e5nga som en om\u00f6jlighet men det g\u00f6r ocks\u00e5 att man motiveras att tr\u00e4na livet ut, forts\u00e4tter G\u00f6ran.<\/p>\n

Vardagspusslet med jobb och tr\u00e4ning i h\u00f6gt tempo \u00e4r inte alltid l\u00e4tt att kombinera men trots detta har G\u00f6ran kunnat f\u00e5 till en bra uppladdning.<\/strong>
\n– Jag har ett intensiv jobb som politiskt sakkunnig\/kommunikationsstrateg \u00e5t v\u00e5r H\u00f6gskoleminister. Vi jobbar n\u00e4rmare konstant med olika politiska beslut som ska f\u00f6rberedas, tas och kommuniceras. Vi har d\u00e4rf\u00f6r oftast l\u00e5nga och intensiva arbetsdagar – inte minst under en valr\u00f6relse. Det har inte varit en l\u00e4tt uppgift att kombinera elitsatsning och arbetsliv men tack vare en noggrann tr\u00e4ningsplanering s\u00e5 har jag lyckats optimera satsningen inf\u00f6r VM, s\u00e4ger G\u00f6ran till budokampsport.
\n–\u00a0G\u00e4llande tr\u00e4ningsf\u00f6rberedelserna inf\u00f6r VM s\u00e5 har jag satsat h\u00e5rt p\u00e5 att inkorporera explosiv styrka och kondition i min kendo-tr\u00e4ning. Ut\u00f6ver den vanliga tr\u00e4ningen s\u00e5 har jag d\u00e4rf\u00f6r lagt in tyngdlyftningspass med klassiska olympiska lyft och intensiva crossfit-pass. Under sommaren s\u00e5 har jag ocks\u00e5 lagt in en extra v\u00e4xel genom att \u00e5ka till Tokyo under sommaren f\u00f6r att f\u00e5 tr\u00e4na med kendo-eliten p\u00e5 plats, forts\u00e4tter G\u00f6ran.<\/p>\n

“Kendo \u00e4r en sport med extremt sm\u00e5 marginaler”<\/strong>
\n– Man m\u00e5ste komma ih\u00e5g att kendo \u00e4r en sport med extremt sm\u00e5 marginaler. I varje grupp-pool finns tre spelare och en person g\u00e5r vidare ur gruppen. Det r\u00e4cker med en po\u00e4ng f\u00f6r att vinna en match. F\u00f6r att n\u00e5 kvartsfinal och d\u00e4rmed ha en medaljchans m\u00e5ste man vinna minst 7-8 matcher i rad utan att f\u00f6rlora en enda match. Det \u00e4r ocks\u00e5 en bed\u00f6mningssport d\u00e4r tre domare avg\u00f6r po\u00e4ngen. Att ha en meriterande \u201dkendo-cv\u201d \u00e4r allts\u00e5 ingen garanti f\u00f6r vinst i varje match. VM samlar ocks\u00e5 v\u00e4rldens elit. Med det sagt s\u00e5 \u00e4r det givetvis min ambition att ta mig ur poolen och n\u00e5 medaljchans, avslutar G\u00f6ran.<\/p>\n

Text: Annie Bondefelt
\nFoto:\u00a0Anders Ekstr\u00f6m<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00f6ran Guti\u00e9rrez-Aranda har haft en intensiv h\u00f6st, samtidigt som han […]<\/p>
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