{"id":79163,"date":"2018-10-10T09:08:13","date_gmt":"2018-10-10T07:08:13","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=79163"},"modified":"2018-10-10T09:08:13","modified_gmt":"2018-10-10T07:08:13","slug":"costas-nangas-nya-utmaning","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2018\/10\/10\/costas-nangas-nya-utmaning\/","title":{"rendered":"\u201dCostas\u201d Nangas nya utmaning"},"content":{"rendered":"

Constantino Nanga har vuxit ut till en av svensk thaiboxnings st\u00f6rsta profiler.<\/p>\n

I helgen \u00e4r det dags f\u00f6r nya utmaningar f\u00f6r \u201dCostas\u201d. Han g\u00e5r en fyrmannaturnering i Tallinn, d\u00e4r han f\u00f6rst st\u00f6ter ihop med estl\u00e4ndaren Hendrik Themas.
\n– Det ska bli superkul att \u00e4ntra ringen igen, det \u00e4r en ny Costas med nytt team och ny motivation. Men som vanligt kan vi alltid f\u00f6rv\u00e4nta oss show.<\/p>\n

“Fokus p\u00e5 f\u00f6rsta matchen”<\/strong>
\nOm det presumtiva motst\u00e5ndet menar han att han har studerat motst\u00e5ndarna.
\n– Sj\u00e4lvklart har jag gjort min heml\u00e4xa. Det som blir sp\u00e4nnande och annorlunda denna g\u00e5ng \u00e4r ju att jag g\u00e5r en turnering med tv\u00e5 matcher samma kv\u00e4ll, vilket betyder att det att jag inte riktigt vet vem jag f\u00e5r m\u00f6ta i andra matchen. S\u00e5 just nu har jag fokusen p\u00e5 f\u00f6rsta matchen och f\u00f6rsta motst\u00e5ndet, Hendrik Themas.<\/p>\n

Hur har uppladdningen sett ut?
\n– Precis som f\u00f6rv\u00e4ntat har jag tr\u00e4nat h\u00e5rt inf\u00f6r denna uppgift. En stor skillnad \u00e4r naturligtvis min nya tr\u00e4nare Luis Lagerman, det blir v\u00e5r f\u00f6rsta mission tillsammans och jag har aldrig k\u00e4nt mig s\u00e5 trygg och sj\u00e4lvs\u00e4ker som jag g\u00f6r nu tack vare honom. S\u00e5 p\u00e5 m\u00e5nga s\u00e4tt blir det h\u00e4r v\u00e4ldigt sp\u00e4nnande och kul, med nya tag.<\/p>\n

Text: Jonathan Broberg
\nFoto: Benjamin Bayard<\/p>\n","protected":false},"excerpt":{"rendered":"

Constantino \u201dCostas\u201d Nanga \u00e4r en Sveriges numera st\u00f6rsta thaiboxningsnamn. Inte minst sedan han m\u00f6tte Artur Kyshenko f\u00f6rra h\u00f6sten. Nu \u00e4r \u201dCostas\u201d klar f\u00f6r ny matchning, p\u00e5 en fyrmannaturnering, som h\u00e5lls under helgen i Tallinn d\u00e4r han f\u00f6rst m\u00f6ter Hendrik Themas fr\u00e5n Estland.

– P\u00e5 m\u00e5nga s\u00e4tt blir det h\u00e4r v\u00e4ldigt sp\u00e4nnande och kul, med nya tag, s\u00e4ger han till budokampsport.se.<\/p>
","protected":false},"author":7,"featured_media":67205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-79163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"acf":[],"yoast_head":"\n\u201dCostas\u201d Nangas nya utmaning - Svenska Budo & Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"Constantino \u201dCostas\u201d Nanga \u00e4r en Sveriges numera st\u00f6rsta thaiboxningsnamn. Inte minst sedan han m\u00f6tte Artur Kyshenko f\u00f6rra h\u00f6sten. Nu \u00e4r \u201dCostas\u201d klar f\u00f6r ny matchning, p\u00e5 en fyrmannaturnering, som h\u00e5lls under helgen i Tallinn d\u00e4r han f\u00f6rst m\u00f6ter Hendrik Themas fr\u00e5n Estland. - P\u00e5 m\u00e5nga s\u00e4tt blir det h\u00e4r v\u00e4ldigt sp\u00e4nnande och kul, med nya tag, s\u00e4ger han till budokampsport.se.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.budokampsport.se\/2018\/10\/10\/costas-nangas-nya-utmaning\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201dCostas\u201d Nangas nya utmaning - Svenska Budo & Kampsportsf\u00f6rbundet\" \/>\n<meta property=\"og:description\" content=\"Constantino \u201dCostas\u201d Nanga \u00e4r en Sveriges numera st\u00f6rsta thaiboxningsnamn. 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