{"id":90926,"date":"2019-01-31T10:00:51","date_gmt":"2019-01-31T09:00:51","guid":{"rendered":"http:\/\/www.budokampsport.se\/?p=90926"},"modified":"2019-01-30T15:15:27","modified_gmt":"2019-01-30T14:15:27","slug":"annu-ett-sm-guld-till-nina-back","status":"publish","type":"post","link":"https:\/\/www.budokampsport.se\/2019\/01\/31\/annu-ett-sm-guld-till-nina-back\/","title":{"rendered":"\u00c4nnu ett SM-guld till Nina Back"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">I helgen avgjordes SM i MMA i V\u00e4ster\u00e5s och in i oktagonen klev Nina Back f\u00f6r att g\u00f6ra upp om guldet. F\u00f6rra \u00e5ret tog Nina SM-guld men hon fick ocks\u00e5 sitt internationella genombrott ifjol genom sina VM- och EM-silver som hon kammade hem till Sverige. Inf\u00f6r \u00e5rets SM hade hon en intensiv uppladdningen innan hon slutligen gick finalmatch mot\u00a0Bezhan Mahmudi i str\u00e5viktsklassen.<\/span><\/p>\n<p>&#8211; Vi har byggt vidare p\u00e5 samma koncept som inf\u00f6r tidigare m\u00e4sterskap med n\u00e5gra mindre justeringar. St\u00f6rsta fokuset denna g\u00e5ng l\u00e5g p\u00e5 att f\u00e5 in r\u00e4tt tempo i kroppen, formen var redan bra sedan VM, s\u00e4ger Nina Back till budokampsport.se<\/p>\n<p><strong>Nina har arbetat p\u00e5 att forts\u00e4tta utvecklas sen VM och hon upplevde en positiv skillnad efter finalens tre ronder.<\/strong><\/p>\n<p>&#8211; Jag upplevde att efter tre ronder var jag den som \u00e5stadkom mest skada och kunde visa upp ett mer komplett MMA-game. Min motst\u00e5ndare jagade efter submissions men det var aldrig n\u00e5got som satt. Jag var n\u00f6jd med att, trots pressen som regerande svensk m\u00e4stare i viktklassen, kunna bibeh\u00e5lla fokus p\u00e5 uppgiften och visa att jag har utvecklats fr\u00e5n tidigare matcher. Jag har haft ett otroligt st\u00f6d fr\u00e5n hela klubben, coacher och alla man k\u00e4nner innan, under och efter matchen, det v\u00e4rmer verkligen, s\u00e4ger Nina Back.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-91079\" src=\"http:\/\/www.budokampsport.se\/wp-content\/uploads\/2019\/01\/51078329_411527099593807_5082815661323845632_n.jpg\" alt=\"\" width=\"917\" height=\"688\" \/><\/p>\n<p><strong>I och med sin f\u00f6rstaplats i A-klass \u00e4r hon garanterad en landslagsplats och det n\u00e4rmaste \u00e5ret har en tydlig internationell m\u00e5ls\u00e4ttning.<br \/>\n<\/strong><\/p>\n<p>-M\u00e5ls\u00e4ttningen \u00e4r ganska tydlig, jag vill forts\u00e4tta samla rutin och erfarenhet. Att hela tiden utvecklas och prestera p\u00e5 topp utifr\u00e5n mina egna f\u00f6ruts\u00e4ttningar. Jag l\u00e4rde mig otroligt mycket fr\u00e5n tidigare m\u00e4sterskap och \u00e4r riktigt taggad p\u00e5 att \u00e4ven detta \u00e5r f\u00e5 representera Sveriges f\u00e4rger internationellt. Siktet \u00e4r inst\u00e4llt p\u00e5 att g\u00e5 hela v\u00e4gen men det g\u00e4ller att alltid ta en match i taget. Resultatet \u00e5terst\u00e5 att se men med sm\u00e5 justeringar och r\u00e4tt f\u00f6rberedelser p\u00e5 hemmaplan s\u00e5 kommer jag vara redo, avslutar Nina Back.<\/p>\n<p>Text: Annie Bondefelt<br \/>\nFoto:\u00a0Daniel Sch\u00e4lander\/SMMAF &amp;\u00a0Viktor Ekelund<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I helgen avgjordes SM i MMA i V\u00e4ster\u00e5s och in [&#8230;]<\/p><br>","protected":false},"author":120,"featured_media":91078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-90926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c4nnu ett SM-guld till Nina Back - Svenska Budo &amp; Kampsportsf\u00f6rbundet<\/title>\n<meta name=\"description\" content=\"I helgen avgjordes SM i MMA i V\u00e4ster\u00e5s och in i oktagonen klev Nina Back f\u00f6r att g\u00f6ra upp om guldet. 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